Mind Over Matter: Rewiring Self-Talk to Unlock a Confident Life with Melina Vicario

Mind Over Matter: Rewiring Self-Talk to Unlock a Confident Life with Melina Vicario

How do you monitor and audit your self-talk to have conviction and confidence instead of uncertainty and doubt?

You’ve heard me talk about the ten ways you can upgrade your brain. And one of those ways is your self-talk. I believe your brain is a supercomputer and self-talk is the program it runs. If you believe you’re bad at something, you will be because that’s how you’re programming your brain.

I’m excited to welcome Melina Vicario on our show today. Melina is an expert in mind technology, a certified neurolinguistic programmer, and notable biohacker. She’s also the author of Biohacker: Tecnología de la Mente, Biohacking y Espiritualidad Práctica para Crear la Mejor Versión de Tu Vida.

Your self-talk is so much more than the words you say. Things like the tone of your voice and the inflection you use projects your inner beliefs to both yourself and to others. Listen in as Melina gives actionable tips to help reengineer your self-talk so that you can unlock the life you desire and deserve.

Link to Show Notes

Link to Free Speed Reading Masterclass

***If you’re inspired, I want to invite you to join me in my brand NEW 10-day course, specifically designed to boost your productivity. I know it sounds too good to be true, but I give you step-by-step guides using the accelerated learning model to help you get more done and achieve your goals. Visit http://kwikbrain.com/productivity to join me today.***

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episoder(480)

Work Smart - Not Hard with Jim Kwik

Work Smart - Not Hard with Jim Kwik

“How do you work smart, not just hard?” There are times in life where you might find yourself overwhelmed. You might have a long to-do list, insane demand, and not enough time. All these action item...

2 Jul 201813min

The Power of Questions with Cal Fussman

The Power of Questions with Cal Fussman

What is the secret to asking great questions? If you’re a long time or a new listener to my training, you know that I always tell people that the questions are the answer. If you want a greater under...

8 Jun 201822min

What To Eat For Your Brain with Dr. Mark Hyman

What To Eat For Your Brain with Dr. Mark Hyman

What the heck should I eat for my brain? If you’ve listened to the past podcast episodes, you know the most popular one was “The 10 Keys to Unlocking Your Kwik Brain.” While 1/3 of our brain is pre-d...

23 Mai 201818min

Overcoming Reading Fatigue with Dr. Michael Breus

Overcoming Reading Fatigue with Dr. Michael Breus

When you’re reading something, do you ever lose focus? Do you ever get tired and fatigued? Do you ever get frustrated? When people are reading, one of the biggest complaints I hear is that they get ti...

14 Mai 201815min

Resilience & WILD Habits with Tara Mackey

Resilience & WILD Habits with Tara Mackey

In today’s episode, we are going to answer one of the most asked questions in our Kwik Podcast FB community: “I’m going through a lot of difficult times right now, things are a little bit crazy. How ...

9 Mai 201820min

Moonshot Thinking with Naveen Jain

Moonshot Thinking with Naveen Jain

The more you learn, the more dots you can connect. How do you become an exponential thinker? What does it mean to be an exponential thinker or a really BIG thinker? We talk a lot about how our life is...

4 Mai 201820min

Burnout To Balance with Jim Kwik

Burnout To Balance with Jim Kwik

How do you go from burnout to balance? Most of us have days where we feel depleted, helpless, overloaded, where you don’t want to get out of bed, and much less pursue your dreams. But what if you’re...

25 Apr 201816min

Protect Your Brain From EMFs with Dr. Mercola

Protect Your Brain From EMFs with Dr. Mercola

“Do EMFs harm your brain?” I get a lot of questions about learning, brain health, and etc. in our private fb group, and I came a crossed this question we haven’t addressed yet. I know it’s hard to i...

17 Apr 201820min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
treningspodden
rss-strid-de-norske-borgerkrigene
foreldreradet
rss-sunn-okonomi
jakt-og-fiskepodden
sinnsyn
hverdagspsyken
merry-quizmas
gravid-uke-for-uke
smart-forklart
takk-og-lov-med-anine-kierulf
tomprat-med-gunnar-tjomlid
rss-kunsten-a-leve
fryktlos
lederskap-nhhs-podkast-om-ledelse
level-up-med-anniken-binz
rss-kull