Discover Your Focus in 12 Minutes with Dr. Amishi Jha
How do you train your attention and stop your mind from wandering in only twelve minutes a day? Maintaining your attention and focus in a world filled with distractions can be very difficult. The cons...
2 Mai 202220min
Don’t Let Your Goals Hold You Back with Emmanuel Acho
Is setting goals the best way to unlock your true potential? We talk a lot about the importance of goal setting and how to set smart goals. But sometimes fear of failure can create unintentional limit...
25 Apr 202220min
The Power of Your Focus to Create Maximum Results with Jim Kwik
How do you work smarter and not harder? If you’re like the rest of us, you want to become more efficient by working smarter—not just harder. You already know what it’s like to feel overwhelmed with lo...
18 Apr 202213min
Transforming Stressful Life Events into Motivation with Dr. Don Wood
How do you go from stressed to motivated? When you’re under pressure, you may not look beyond today’s circumstances for what’s causing your stress. But the truth is, how you react to challenging situ...
11 Apr 202219min
The Power of Bittersweet Emotions with Susan Cain
What is the power of a having bittersweet outlook? If you’re like most people, you’ve probably felt the pressure to always look on the bright side and act happy no matter what. While there is a place ...
4 Apr 202220min
How to Recover from Covid Brain with Dr. Daniel Amen
How do you recover from COVID brain? Most people are familiar with the physical symptoms of COVID, but it also affects the brain. Things like memory loss, difficulty concentrating, and loss of taste a...
28 Mar 202215min
Strategies to Taking Notes You’ll Remember with Jim Kwik
What is the best way to take notes so that you can remember more? Many of you have heard about the learning curve, but did you also know there’s a forgetting curve? Research shows that within 48 hours...
21 Mar 202213min
Activate Your Brain for Greater Physical & Mental Strength with Anat Baniel
How can you use movement to activate your brain for greater mental strength, energy, flexibility, and clarity? One of the best ways to enhance learning is by disrupting the monotonous drag of long stu...
14 Mar 202220min
