Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives

Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives

Contact me for a free session, visit: www.robertjamescoaching.com

In this episode I talk with the amazing dr. Lauren Cook who is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with their life transitions and the corresponding anxiety that often comes along with those changes.

She is the creator of the Find Your Why, Know Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness.

Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi. To know more about Lauren you can find her here:

Instagram: https://www.instagram.com/dr.laurencook/

Linked In: https://www.linkedin.com/in/drlaurencook/

Pinterest: https://www.pinterest.com/DrLaurenCook/

Facebook: https://www.facebook.com/DrLaurenCook/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(600)

OCD - Your Fork in the Road

OCD - Your Fork in the Road

Book your free discovery call directly, visit: www.robertjamescoaching.com Robert James explores how OCD tricks you into choosing short-term relief and shows why choosing the harder, uncomfortable pa...

4 Jul 8min

OCD Rumination: The Night I Got Trapped in My Head

OCD Rumination: The Night I Got Trapped in My Head

Join me for my Free Live Workshop - Breaking the OCD Loop : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c1...

1 Jul 10min

How a Sense of Urgency Keeps You Stuck in Rumination

How a Sense of Urgency Keeps You Stuck in Rumination

Join me for my Free Live Workshop - Breaking the OCD Loop : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c1...

27 Jun 9min

How To Let Go When OCD Triggers You

How To Let Go When OCD Triggers You

Free Starter Course: Break Free from OCD : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c10d5   Book your f...

24 Jun 9min

OCD's One Trick

OCD's One Trick

Free Starter Course: Break Free from OCD : https://robert-james-coaching-ocd.circle.so/join?invitation_token=ba16b63d5ade372807e489000486b39c9b8de17b-478ebf87-dd32-47d9-bc5f-28da501c10d5   Free Starte...

20 Jun 8min

Take One More Paddle: What Surfing Taught Me About OCD Recovery

Take One More Paddle: What Surfing Taught Me About OCD Recovery

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://rober...

17 Jun 11min

When OCD Turns Decisions Into Traps

When OCD Turns Decisions Into Traps

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://rober...

13 Jun 9min

The Most Confusing Part of OCD Recovery

The Most Confusing Part of OCD Recovery

Book your free discovery call directly, visit: www.robertjamescoaching.com Join the Free Robert James Coaching Community & Get Access to the Free Starter Course - Follow the Link Below: https://rober...

10 Jun 9min

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