Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives
The OCD & Anxiety Podcast18 Apr 2021

Episode 72 - A Chat With dr. Lauren Cook About OCD & Living Our Best lives

Contact me for a free session, visit: www.robertjamescoaching.com

In this episode I talk with the amazing dr. Lauren Cook who is a therapist, keynote speaker, career coach, and author. She specializes in supporting people with their life transitions and the corresponding anxiety that often comes along with those changes.

She is the creator of the Find Your Why, Know Your Way course, which helps millennials make efficient and effective life decisions with confidence. She is the author of two books: Name Your Story: How to Talk Openly About Mental Health and The Sunny Side Up: Celebrating Happiness.

Lauren lives in Pasadena, CA with her husband and Siamese cat, Mochi. To know more about Lauren you can find her here:

Instagram: https://www.instagram.com/dr.laurencook/

Linked In: https://www.linkedin.com/in/drlaurencook/

Pinterest: https://www.pinterest.com/DrLaurenCook/

Facebook: https://www.facebook.com/DrLaurenCook/

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(600)

What If Fear Isn't the Enemy? Rethinking OCD, Anxiety & Who You Are

What If Fear Isn't the Enemy? Rethinking OCD, Anxiety & Who You Are

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

17 Okt 38min

What Fear of Death Reveals About OCD

What Fear of Death Reveals About OCD

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

14 Okt 15min

How to Measure Progress in OCD Recovery

How to Measure Progress in OCD Recovery

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

10 Okt 8min

You're Not Broken: Rewiring OCD with Neuroplasticity

You're Not Broken: Rewiring OCD with Neuroplasticity

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

7 Okt 12min

I’m Getting Married—But What About My Relationship OCD?

I’m Getting Married—But What About My Relationship OCD?

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

3 Okt 22min

OCD Recovery: How to Stop Answering Every “What If?” | Jenna Overbaugh

OCD Recovery: How to Stop Answering Every “What If?” | Jenna Overbaugh

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

30 Sep 43min

Is the Story You Tell Yourself About OCD Keeping You Stuck?

Is the Story You Tell Yourself About OCD Keeping You Stuck?

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

26 Sep 23min

The 'Just Right' Rule That Can Keep You Stuck in OCD

The 'Just Right' Rule That Can Keep You Stuck in OCD

Ready for real help with OCD or anxiety? Book a free discovery call with me — no pressure, no obligation: robertjamescoaching.com/book-discovery-call Prefer to work at your own pace? My 12-week progra...

23 Sep 7min

Populært innen Helse

fastlegen
rss-gukild-johaug
psykodrama
fryktlos
hvordan-har-du-det-mann
rss-kunsten-a-leve
leger-om-livet
rss-skravla-gar
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-dagen-for-dagen
foreldreradet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
hjernesterk
rss-lopedrommen
treningsprat
g-punktet
rss-loping-for-nybegynnere
sinnsyn
hverdagspsyken