Lodro Rinzler - Anyone Can Meditate, Here's How (Meditation)
ManTalks Podcast21 Sep 2015

Lodro Rinzler - Anyone Can Meditate, Here's How (Meditation)

Lodro Rinzler is a practitioner and teacher in the Shambhala Buddhist lineage. Lodro has been meditating since he was a child and has written five books with the newest being, How to Love Yourself (And Sometimes Other People). Lodro's columns have appeared on Elephant Journal, Huffington Post, Bloomberg, and so much more. Lodro talks on how you can love yourself, using your vulnerability as a strength, and he does a short demonstration on how to start meditating.

Key Takeaways:

[2:10] ManTalks will be hosting a one day event on Nov 7th.

[3:30] What is Man It Forward and how can you win tickets for the event?

[5:40] Who is Lodro?

[7:15] Why did Lodro run off to the monastery?

[8:30] Lodro is a second-generation Buddhist.

[11:40] Lodro talks about his latest book, How to Love Yourself.

[15:20] How can help people love themselves?

[18:45] Connor and Roger talks on the one day event ManTalks is hosting.

[21:35] How can we start meditating?

[31:40] How can men look into themselves?

[36:10] Meditating helps teach you how to love.

[40:00] Why does the world need meditation now?

[43:10] How does Lodro define success?

[45:00] What does it mean to be a modern man?

[46:20] What is Lodro excited about right now?

Mentioned In This Episode:

http://mantalks.com/

http://ny.shambhala.org/blog/

http://www.lodrorinzler.com/

Music Credit:

Parlange & Latenite Automatic (jesusparlange.com– lateniteautomatic.com)

See omnystudio.com/listener for privacy information.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1026)

Hilarious Christmas Story & Thanks To You And Yours

Hilarious Christmas Story & Thanks To You And Yours

What happens when a Christmas moment goes completely off the rails? I share a genuinely hilarious Christmas story, reflect on the year that’s been, and take a moment to say thank you to you and yours ...

22 Des 202517min

Is It Hard To Turn A Boy Into A Man?

Is It Hard To Turn A Boy Into A Man?

I unpack why turning a boy into a grounded, capable man has become so difficult in modern culture. I talk about the loss of initiation, the erasure of strong male role models, and the mistake of tryin...

18 Des 202524min

Why Men Get Sex Wrong with Dr. Nicole McNichols

Why Men Get Sex Wrong with Dr. Nicole McNichols

I sit down with Dr. Nicole McNichols to dismantle the biggest myths men believe about sex, attraction, and confidence. We talk about why performance anxiety kills connection, how curiosity builds real...

15 Des 20251h 11min

Are Incredible Men Just Average Women?

Are Incredible Men Just Average Women?

I’ve been seeing a disturbing trend online where women claim that "incredible men are just average women," implying that men are simply playing catch-up to a female baseline. In this episode, I dive i...

11 Des 202518min

Healing The Masculine Wound with Josh Trent

Healing The Masculine Wound with Josh Trent

I sit down with Josh Trent to explore how marriage, father wounds, and emotional epigenetics shape a man’s inner world. We talk honestly about porn, anger, healing the mother wound, and what it actual...

8 Des 20251h 17min

The One Skill That Will Change Your Relationship With Women

The One Skill That Will Change Your Relationship With Women

I dive into the single most important skill that many modern men have lost but that women deeply crave: containment. I discuss why mastering your own internal fire—your anger, impulses, and emotions—i...

4 Des 202521min

Fertility Facts No One Says with Gabriela Rosa

Fertility Facts No One Says with Gabriela Rosa

I sit down with fertility specialist Gabriela Rosa for a blunt, science-driven conversation about what’s really happening to our reproductive health. We get into why fertility challenges are rising, h...

1 Des 20251h 5min

Ladies - How to Ignite His Masculine Energy & Change Your Relationship

Ladies - How to Ignite His Masculine Energy & Change Your Relationship

I break down how women can naturally inspire a man’s masculine energy without controlling, nagging, or pushing him. I share what actually shuts men down and what makes us come alive in relationships. ...

27 Nov 202535min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
rss-kull
rss-sunn-okonomi
takk-og-lov-med-anine-kierulf
sinnsyn
rss-kunsten-a-leve
hagespiren-podcast
gravid-uke-for-uke
fryktlos
hverdagspsyken
level-up-med-anniken-binz
rss-bak-luftfarten