Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😮

Full Body Relaxation for Sleep - Follow Sleep Meditation for Women 💖😮

Hey, it’s Katie and I’m so excited to share this bonus episode with you. So many of you, over half of our listeners, come to use our meditations and sounds to help you fall asleep, and I continue to get requests for sleep meditations all the time. So, I want to make sure you know about our most popular podcast Sleep Meditation for Women that millions of people, just like you, fall asleep to every single month. Tonight, I’m sharing a fan favorite called Full Body Relaxation for Sleep. If you love it and want more, follow Sleep Meditation for Women on your favorite podcast player. Love, Katie Learn more about your ad choices. Visit megaphone.fm/adchoices

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Meditation: Shift Your Energy (Energy) 💡

Meditation: Shift Your Energy (Energy) 💡

What’s swirling inside, Doesn’t feel good. Things are simply off. It may be heavy, It may be slight, But it’s nothing at which to scoff. But do you know, You can shift? Your energy can change ...

2 Apr 202211min

Meditation: Share Your Energy (Energy) đŸ‘Żâ€â™€ïž

Meditation: Share Your Energy (Energy) đŸ‘Żâ€â™€ïž

“Love only grows by sharing. You can only have more for yourself by giving it away to others.” Brian Tracy. Imagine your energy happily flowing out from you, Hugging those around you, Touching the ...

1 Apr 202211min

Meditation: Tap Into Your Energy (Energy) ✹

Meditation: Tap Into Your Energy (Energy) ✹

There are pools of energy, Deep within you. Infinite waves of blue, Lapping upon your shores. The shape, size and colors of these waters, Are unique to you, And yours to use. So tap into your e...

31 Mar 202211min

Protect Your Energy Sleep Meditation đŸ’«

Protect Your Energy Sleep Meditation đŸ’«

Feel the protective layers of love cover you tonight, Like a force field surrounding your entire body, Protecting your energy, And deflecting anything toxic, Harmful, Or negative as you fall into...

30 Mar 202226min

Meditation: We Are Connected (Energy) 💞

Meditation: We Are Connected (Energy) 💞

We’re made of the same magic, You and I. The same bursts of energy, That glow from the sun, And grow in the grass. We are connected, Different and distinct, But beautifully bonded, To each oth...

30 Mar 202212min

Meditation: Everything Is Energy (Energy) 🎉

Meditation: Everything Is Energy (Energy) 🎉

Everything is energy, And energy is all there is. In different forms, In different frequencies, In different expressions. So bring yourself inside, Away from everything you think you know. And ...

29 Mar 202213min

Meditation: Morning Reiki Meditation (Energy) đŸ’«

Meditation: Morning Reiki Meditation (Energy) đŸ’«

This morning’s Reiki meditation is guided by my good friend and incredible Reiki Master, Tina Conroy. If you’d enjoy it and would like more Reiki resources from her, visit TinaConroy.com. It is time ...

28 Mar 202212min

Meditation: Believe in the Magic ✹

Meditation: Believe in the Magic ✹

There’s something larger at play, Something statistics can’t see. There’s magic deep within you, And all around you, And when you see it, When you connect with it, When you believe in it, Every...

27 Mar 202214min

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