Training in your 60s: Jill Whittaker talks about her best year of climbing yet!

This one is for all you route climbers who are doing your base endurance training - or perhaps desperately trying to top it up as quickly and effectively as possible! There's 3 key areas that Tom goes...

28 Feb 202111min

Lor Sabourin is a climber well know to us at Lattice - they've climbed multiple 5.13s in the US, including a number of bold and scary ones. On top of that, Lor has also recently made a repeat of East ...

19 Feb 20211h 9min

We were lucky enough last week to grab the climbing star and YouTube phenomenon of Magnus Midtbø for a moment out of his hectic schedule to sit down and run a Q&A session for Lattice with Tom Randall....

16 Feb 202140min

Performance profiling - the science behind the social media! Everybody must have seen it by now, the 9c Climbing test - first seen on Magnus Midtbø's YouTube channel, now with almost 1 million views...

14 Feb 20211h 13min

Louis Parkinson (or Captain Cutloose to some!) is a force of nature... there is absolutely no denying that, whether you've seen one of his competition performances, a strength party trick in his Insta...

11 Feb 202156min

Another round of questions and discussion! In this episode we go through some of the most popular topics surrounding route climbing performance and some of the preparation and training that you do f...

4 Feb 202118min

Ok, some interesting topics this time! We have Tom and Ollie on the sofa again, doing more of a deep dive on some of the most complex training questions that you've been asking us. Whilst it's always ...

4 Feb 202123min

In this interview, Tom Randall meets with Anoushé Husain to chat about her life; including her professional career, competing as a paraclimber, as well as the many adversities that Anoushé has had to ...

3 Feb 20211h 6min