The Melissa Ambrosini Show25 Jul 2023

523: 7 Tools To Reduce Mental Clutter & Help You Get (& Stay!) Mega-Organized

Are you overwhelmed by to-do lists, reminders, and ideas crowding your mind?

Does it feel like your mental clutter is at an all time high?!

Believe me, you are NOT alone. And what's more, there’s a liberating solution: getting organized.

Now, I’m not talking about having a neat desk or a tidy home (although both those things are great in their own way!). I’m talking about getting the *mental* side of things organized.

So that’s exactly what we’re going to focus on in this practical and inspiring episode: we’re going to look at powerful ways to reduce mental clutter, get organized and boost your productivity, so that you can reclaim precious space and bandwidth for the things that truly matter in your life.

To get us mega-organised, I’m revealing my personal toolkit of secret weapons — the 7 tools I use to keep my brainspace uncluttered and firing on all cylinders, both at home and in my business. From apps that streamline my workflow, to simple habits that stop things sliding off my radar, to strategies for proactive planning, these tools are like having a personal assistant for your brain!

The best part? All these tools and techniques are super easy to use and implement, and offer benefits pretty much immediately. So whether you're a parent, an entrepreneur, a student, or simply someone looking to reclaim their mental space — this episode is packed with invaluable insights designed to transform the way you organize your brainspace and your life.

Head to www.melissaambrosini.com/523 for the show notes.

Join my newsletter: www.melissaambrosini.com/newsletter

Follow me on Instagram: @melissaambrosini

Get Time Magic: www.timemagic.me

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(759)

704: Late ADHD Diagnosis, Entrepreneurship & Motherhood | Alexandra Wombwell-Povey

What if the thing you've spent years trying to fix about yourself is actually your greatest asset? That's the question at the center of this conversation with Alexandra Wombwell-Povey, ADHD coach, ent...

24 Jul 0s

703: The Truth About Paid Ads, Business Growth & Balancing Motherhood | Ashley Brock

Can you really have it all, a thriving business, a beautiful family, your health, and time for yourself? This week I'm joined by Ashley Brock, founder of Paid Ads Marketing, entrepreneur, wife, and ma...

17 Jul 54min

702: The Hidden Habits Fueling Inflammation (And The Simple Fixes That Actually Work) | Dr. Will Bulsiewicz

You can eat clean, move your body, and still feel exhausted, inflamed, and stuck in your own skin. That's not a willpower problem. It's usually a habits problem, and most of us have never been taught...

3 Jul 1h 7min

701: What Postpartum Depletion Taught Me About Being an Ambitious Woman

Have you ever been so deep in it that you didn't even realise you were in it? That was me with postpartum depletion. I didn't have the language for it. I just knew I was tired in a way sleep wasn't fi...

31 Mai 28min

700: Celebrating 700 Episodes: The Most Honest Q&A I've Ever Done (Motherhood, Spirituality, Conscious Love & What I'd Tell My Younger Self)

Have you ever wanted to ask me all the things? In this special community Q&A episode, I invited members of my audience to share the podcast episodes that impacted them most deeply, tell me what they’d...

12 Mai 1h 8min

699: I Turned 40 & Stopped Giving a Fk**

I turned 40 and something shifted. The noise quieted. The opinions of others stopped having so much power over me. And what I found underneath all of that was clarity, freedom, and the most grounded v...

30 Apr 17min

698: Live Longer & Feel Better: The Real Secrets to Longevity | Chris Burres

What if everything you thought you knew about aging was wrong?I sat down with scientist and entrepreneur Chris Burres, and this conversation stopped me in my tracks. We got into fasting, sleep, stress...

17 Apr 1h 5min

697: Why Balance Is a Lie (And What to Do Instead)

Balance is a lie. And the pursuit of it might be the very thing burning you out.This episode is about something most high-achieving women have never been taught: how to manage your load the way elite ...

3 Apr 23min