Habits Series #3: Easy and Satisfying

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) 039: Hi listeners. This week I have Part 3 of my habit series based on the book, Atomic Habits by James Clear. Today, I want to focus on two things when it comes to making habits- making is easy and making it satisfying. Making it easy: I love this quote from the book, “walk slowly, but never backward”. Baby steps are still steps! Let me introduce the Law of Least Effort. Creating an environment ...