Setting Boundaries During the Holidays

Send us a text (Note: we are not able to respond but LOVE to hear from you!!) Hey listeners, this episode I want to help you set yourself up for success. During the holiday season, there are so many activities, plans and gatherings with family and friends. It is really easy to get overwhelmed and feel triggered. Boundaries are a way to create a safe environment, physically or emotionally for ourselves and as special needs mom, also our children. The idea of these boundaries is to control y...