Season 2 Ep. 1:  What is a Mean Girl?

Season 2 Ep. 1: What is a Mean Girl?

What does it mean to be a mean girl? How did working with myself help me heal, accept myself, and create a space for other women to accept all they are?

Hello, I’m Seryna Myers, and welcome to Confessions of a Former Mean Girl Podcast! This is a new season, new show, and new mission - a podcast where I take you on a journey of discovering and becoming your truest self by accepting all that you are.

In this first episode, I’ll share what it means to be a “mean girl” and how the standards we were made to accept affected me growing up. I will share with you my own stories of healing, acceptance, and reclaiming my truest self.

I am so excited to take you on this journey. Join me as we explore more confessions of a mean girl!

“When you start to look at how we are conditioned as women, where we are taught that mean girls are a thing, we are forced to see each other as competition.” This episode explores:

❤️‍🔥 Being a “mean girl.”

❤️‍🔥 What women are conditioned to think, see, and feel.

❤️‍🔥 Owning responsibility and healing from being a mean girl.

❤️‍🔥 What to expect from the show.

“I exist beyond my body, and I recognize my value is so much more than the vessel that carries my soul.” Here are some of the highlights of Episode 1:

❤️‍🔥 (00:30) New show, new name, new mission!

❤️‍🔥 (03:18) A glimpse of my origin story and being a mean girl.

❤️‍🔥 (05:20) What does being a "mean girl" mean?

❤️‍🔥 (09:08) My story of shame, overcoming shame, and healing.

❤️‍🔥 (12:12) My birthday and launch surprise for you!

As promised, here are the links you need to know:

❤️‍🔥 My Birthday Sale - everything in my online shop is 42% off: https://programs.seryna.ca/?coupon=42BDAY

“When we do this work of reclamation, and then we choose to love ourselves anyway, shame is no longer in the driver's seat.”

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Episoder(98)

Episode 28: Personal Transformation vs. Spiritual Awakening — Are They Different, and Does It Matter? | The Unshakeable Self Podcast

Episode 28: Personal Transformation vs. Spiritual Awakening — Are They Different, and Does It Matter? | The Unshakeable Self Podcast

In This Episode: What happens when a trusted source of information challenges something you've built your entire worldview around? Seryna is mid-certification in somatic psychedelic integration when a...

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Episode 27: The Sacred Medicine of Rage — Herbalism and Feminine Fire with Claire Bonin | The Unshakeable Self Podcast

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In This Episode: What if your anger isn't something to manage, suppress, or spiritually bypass — but one of the most direct pathways to your truth? In this rich conversation, Seryna is joined by clini...

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Episode 26: The Spiritual Community's Consent Problem (And Why No One's Talking About It) | The Unshakeable Self Podcast

Episode 26: The Spiritual Community's Consent Problem (And Why No One's Talking About It) | The Unshakeable Self Podcast

In This Episode: This one might ruffle some feathers – and that's okay. If you're an intuitive, a healer, or anyone who moves in spiritual circles, chances are you've either given or received an unsol...

14 Apr 26min

Episode 25: The Stories That Save Us – Writing, Surviving, and Betting on Yourself with Rocky Callen | The Unshakeable Self Podcast

Episode 25: The Stories That Save Us – Writing, Surviving, and Betting on Yourself with Rocky Callen | The Unshakeable Self Podcast

⚠️ CONTENT WARNING: This episode contains open discussion of suicidal ideation, mental health struggles, domestic violence, and abuse. Please listen with care and find the support resources at the end...

18 Feb 58min

Episode 24: The Medicine in the Anger (And Why I Almost Fought Someone at the Airport) | The Unshakeable Self Podcast

Episode 24: The Medicine in the Anger (And Why I Almost Fought Someone at the Airport) | The Unshakeable Self Podcast

In This Episode: Sometimes the medicine we teach is the medicine we need most. Seryna records this episode on the road (with imperfect audio and a whole lot of F-bombs) to share a raw, real-time story...

20 Jan 20min

Episode 23: Coming Back to Your Truth (And Why I've Been Gone for 6 Months) | The Unshakeable Self Podcast

Episode 23: Coming Back to Your Truth (And Why I've Been Gone for 6 Months) | The Unshakeable Self Podcast

After a 6-month hiatus, Seryna shares vulnerable truths about opening Golden Soul Sanctuary, community work, and what it really takes to stay aligned with your path. In This Episode: Sometimes our uns...

2 Jan 20min

The Plan vs. The Truth: A Mid-Year Check-In

The Plan vs. The Truth: A Mid-Year Check-In

What happens when the life you planned stops matching the truth you're being called to live? This honest and grounded reflection is a soul-level invitation to pause, reassess, and let yourself shift. ...

29 Jun 202521min

Unshakeable Pride with Seryna Myers + Friends

Unshakeable Pride with Seryna Myers + Friends

Pride isn't always parades and glitter. Sometimes it’s quiet, complicated, and hard-earned. This heartfelt episode weaves together intimate mini-interviews with voices from the LGBTQ+ community across...

22 Jun 202527min

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