Observing Your Thoughts and Living In The Moment With Nikki Valencia
[Content Warning]: Child sexual abuse, physical abuse, rape, domestic violence, child exploitation, human trafficking, death of a spouse. Today, Jan is joined by Nikki Valencia. Nikki’s life and he...
20 Feb 202453min
I Have Something To Say : A Mother’s Perspective On Child Sexual Abuse With Nancy
[Content Warning]: Child sexual abuse, eating disorders, self-harm, death of a child, suicide Today's episode contains a discussion about the sensitive topic of suicide, particularly the death of a ...
13 Feb 20241h 11min
How Did I Tell My Story?
Today, Jan shares her journey of telling her story, from the initial disclosure to her closest family members to the making of ‘A Friend of the Family’. She talks about the relief and support she felt...
6 Feb 202452min
My Voice Needs To Be Heard : A Story of Neglect, Child Sexual Abuse, Human Trafficking, and Hope and Healing with Elizabeth Rose
[Content Warning]: Neglect, Substance Abuse, Domestic Violence, Child Sexual Abuse, Rape, Human Trafficking of a Child ,Exploitation, Attempted Suicide, and Graphic Discussions of Abuse Related Injuri...
30 Jan 20241h 4min
What Does Healing Look Like After Trauma? Part 6
[Content Warning]: Miscarriage, Death of a Child Today, Jan continues her discussion of what healing looks like after trauma, focusing on the importance of acceptance as part of the grieving process....
23 Jan 202456min
Little House, Advocacy, and Legislation With Alison Arngrim
[Content Warning]: Sexual abuse and mature language Today, Jan is joined by Alison Arngrim, known for her role as Nellie Olson on Little House on the Prairie. She discusses her experiences with abuse...
16 Jan 20241h 9min
What Does Healing Look Like After Trauma? Part 5
[Content Warning]: Suicide ideation, loss of a child Today, Jan continues her discussion on what healing looks like after trauma, focusing on what it means to bargain with your grief. She shares her...
9 Jan 202437min
An Update On Our Release Schedule
Just a quick update from Jan and her team letting you all know that we will be releasing one episode a week moving forward. Thank you all for your support and we look forward to another amazing year o...
7 Jan 202456s
