Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird

Gabrielle Reece On Optimal Nutrition, Homeschooling & Life With Laird

Today on the podcast, Rich and Julie Piatt sit down with uber-athlete and fitness / wellness advocate Gabrielle Reece to talk about health & fitness, the importance of good nutrition, Gabby's general perspective on marriage and relationships (…and yes, sex), how she makes it work with her husband — famed big wave surfer Laird Hamilton– homeschooling her girls, female role models, failing “upward”, dealing with negativity, food & fitness tips for getting started in the right direction for the new year, and of course her upcoming book, My Foot Is Too Big for the Glass Slipper: A Guide to the Less Than Perfect Life* (Scribner, coming April 2013). Enjoy! Rich [NOTE: apologies for the audio quality. Podcasting from a warehouse has its drawbacks, particularly when it's pouring rain, as it was today. The background noise is showers on a tin roof. Did the best we could.]

Episoder(971)

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

John McAvoy: From Armed Robbery To Professional Athlete — One Man Reformed Through The Power of Sport

I can say without equivocation John McAvoy's story of metamorphosis is one of the most compelling, improbable, inspirational, and cinematic tales I have ever heard. Born into a notorious London crime ...

16 Jul 20182h 34min

Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything

Eduardo Garcia Is The Bionic Chef: Regret Nothing, Forgive Everything

Imagine yourself alone in the Montana backcountry. You're doing what you love — camping, hiking and simply enjoying the wilderness — when you stumble upon a rusted old relic. An old oil drum perhaps. ...

9 Jul 20182h 5min

Training Versus Exercise: Chris Hauth On The Athlete Mindset

Training Versus Exercise: Chris Hauth On The Athlete Mindset

Today I am once again joined by 2-time Olympian Chris Hauth for another edition of Coach’s Corner – a spin on my typical podcast format where I go deep and get granular on the physical, mental and emo...

5 Jul 20181h 41min

Rangan Chatterjee, MD on How to Make Disease Disappear

Rangan Chatterjee, MD on How to Make Disease Disappear

The developed world is mired in a cataclysmic epidemic of chronic lifestyle illness. Heart disease, type 2 diabetes, high blood pressure, depression and dementia — the current leading causes of death ...

2 Jul 20182h 23min

How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work

How Des Linden Won Boston: Lessons on Big Goals, Showing Up & Loving The Work

On April 16, 2018, Des Linden captured the hearts of millions the world over by becoming the first American female in 33 years to win the prestigious Boston Marathon. It wasn't just that she won. It's...

25 Jun 20181h 32min

The Power of Owning Your Story

The Power of Owning Your Story

Today's podcast is a conversation and interactive audience Q&A with me and Julie Piatt, excerpted from the first group session conducted during our recent retreat in Italy. For those brand new to the ...

22 Jun 20181h 35min

Utkarsh Ambudkar Is Breaking Hollywood Stereotypes

Utkarsh Ambudkar Is Breaking Hollywood Stereotypes

One day you get a call from your friend Lin-Manuel Miranda. “I've got this thing I'm working on,” he says. “Are you interested?” Without thought or question, Utkarsh Ambudkar jumps at the opportunity....

18 Jun 20182h 2min

Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm

Strength in Stillness: Bob Roth On The Power of Transcendental Meditation & Bringing Calm To The Center of Life’s Storm

Long-time listeners know well that meditation is a recurring topic of exploration on this podcast. Today I continue this tradition with a man who has played a very large role in pioneering meditation,...

11 Jun 20181h 13min

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