Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

Swimmer Garret Weber-Gale On Olympic Gold, Healing High Blood Pressure & Haute Cuisine

2-time Olympic gold medalist. Member of the 2008 Beijing Olympic 4×100 freestyle relay that will go down in history as one of the greatest moments in Olympic history. American record holder. NCAA Champion. And the first American under 48 seconds in the 100 meter freestyle. Garrett Weber-Gale, one of the world's most decorated competitive swimmers, joins the podcast to talk with Rich about elite performance, professional athleticism, life (and food) at the Olympic Training Center, how he healed his high blood pressure with better nutrition, and his passion for fine cuisine cooking, quality eats and helping people. NOTE: I am well aware that the audio on this Skype interview is less than ideal. Issues with Skype not picking up my (Rich's) microphone properly. Apologies. Again, I'm a newcomer at all this and can only promise to have it dialed in better next time. Thanks for understanding (& try not to hate). SHOW NOTES * Garrett Weber-Gale Wikipedia * Athletic Foodie * Garrett in Sports Illustrated * Garrett Weber-Gale Credits Good Nutrition for Olympic Gold * Garrett on Twitter: @GWeberGale Want to be inspired? Watch below as Garrett & his boys Michael Phelps, Cullen Jones & Jason Lezak do their thing in the 4×100 freestyle relay at the 2008 Beijing Olympics. Greatest. Olympic Moment. Ever. HOW CAN I SUPPORT THE PODCAST? 1. TELL A FRIEND! (Self-explanatory) 2. SHARE ONLINE! (Also self-explanatory) 3. SUBSCRIBE & REVIEW the show on iTunes, Stitcher and Soundcloud and TuneIn. 4. DONATE: Check out the DONATE button on the right hand margin or click HERE to learn more. We even accept Bitcoin! 5. DOWNLOAD THE NEW MOBILE APP! Now you can access, stream, download and share the entire RRP catalog in the palm of your hand on any iOS mobile device (iPhone, iPad and iPod Touch) with our new mobile app. Never miss an episode, plus special announcements, discounts, giveaways. Already downloaded? Awesome. When you have a minute, and it feels right to you, do us a solid and give the app a review in the iTunes Store.

Episoder(971)

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The Best Of 2021: Part Two

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If there’s one thing we learned in 2021, it’s that conversation matters. Allow me to indulge this truth by introducing Part Two of my annual yearbook—a means to reflect upon the twelve months past by ...

27 Des 20212h 2min

The Best Of 2021: Part One

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As the Earth embarks upon another miraculous arc around the sun, let us prepare by taking space to pause, breathe, and reflect. A blank slate represents potential energy. Let us infuse the 2022 tabula...

23 Des 20211h 50min

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Every week, I send a show out into the ether. But it’s you, the audience, who has taken what is nothing more than an inert digital file comprised of ones and zeroes—and turned it into so much more. Wh...

20 Des 20211h 7min

Endurance Poet Tommy Rivs Rages On: Surviving Cancer, The Gift of Pain & The Healing Power of Gratitude

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At any moment, your could life could turn upside down. When tragedy strikes, what do you do? How you navigate events beyond your control reveals character. And character is something today’s guest pos...

13 Des 20212h 19min

Roll On: Get Back (To Basics)

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Why is creativity vital? What is the nature of culture? And why is pursuing happiness futile? Today we tackle this terrain and so much more in today’s rendition of ‘Roll On,’ wherein myself and my und...

9 Des 20212h 30min

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

RAAM Victor Leah Goldstein Turns Pain Into Fuel: Life Pivots & The Power of A No Quit, No Limit Attitude

What does it take to achieve the impossible? Don’t set limits. And never quit. Ever. The full embodiment of this ethos, today’s guest has never met an obstacle she couldn’t overcome, transcending ever...

6 Des 20212h 2min

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

The core of every hero’s journey is a desire to step into the unknown, seek adventure, and above all, embrace metamorphosis. For Grammy-nominated singer-songwriter Mike Posner, that meant trading the ...

29 Nov 20212h 20min

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