Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Episoder(972)

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Julie Piatt: Wealth Is The Community You Keep

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Ryan Holiday On the Pursuit of Virtue

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Julie Lythcott-Haims On How To Be An Adult

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Guru Singh On Intuition Over Impulse

Guru Singh On Intuition Over Impulse

Last week we dipped our toes into sacred waters both spiritual and metaphysical. This week we are diving off the deep end. In other words, welcome to another incarnation of Guru Multiverse, the latest...

14 Okt 20211h 19min

Rainn Wilson & Reza Aslan On Living In The Questions

Rainn Wilson & Reza Aslan On Living In The Questions

Today we’re going take some of life’s biggest questions, toss them into a Vitamix, press hyperblend, and whip up a Metaphysical Milkshake. My sous chefs for this cosmic concoction are Rainn Wilson & R...

11 Okt 20211h 53min

Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food

Joanne Molinaro Is The Korean Vegan: Lessons On Life, Identity, & Food

A central theme of my podcast is the power of a plant-based diet to enhance the quality of life for both the individual and the whole. Over time, the show has grown to embrace a wider variety of theme...

4 Okt 20212h 31min

Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)

Roll On: Melding Passion With Purpose (+ Arctic Swimmer Lewis Pugh!)

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30 Sep 20212h 38min

Mel Robbins On Why Confidence Is A Habit

Mel Robbins On Why Confidence Is A Habit

People ask me all day long for the secret ingredient to success and a comfortable way through personal transformation. My enduring answer: there is none. I believe in the individual potential for posi...

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