Fitness Confidential

Fitness Confidential

My buddy Vinnie Tortorich — ultra-cyclist, celebrity trainer, fellow podcast host and now author — joins the show for a record 3rd appearance to talk about the release of his new book Fitness Confidential*. Part memoir, part fitness primer and part comedy, this book is your beach read for July. Vinnie and I don't always see eye to eye on everything – particularly nutrition. And he's not everyone's cup of tea. But he's still my man — we've gone through a lot together and he has always been there for me. I love that Vinnie calls it like he sees it, doesn't pull punches and isn't afraid to call BS — particularly when it comes to the latest health and/or nutrition fad. If that appeals to you, then you'll love the book. It's pure Vinnie, through and through Writing a book is damn hard. But what's even harder is getting people to read it after you spent years of blood, sweat, tears and toil to get it right. I've been there. So the least I can do for my good friend is give him my microphone, let him tell you about the process first hand, and help him spread the word. I hope you enjoy the show! Rich

Episoder(972)

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Your Life Is Now: Mike Posner On Walking America, Summiting Everest & Crafting Hit Music

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A Masterclass on Addiction & Recovery

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James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

James & Sunny Lawrence: Crushing 101 Iron-Distance Triathlons In 101 days

Conquering a historic feat of stratospheric proportions nobody thought possible, today’s guests will challenge every assumption you ever harbored about the outer limits of human capability. In 2010, J...

22 Nov 20212h 27min

Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible

Jason Caldwell On Rowing Oceans, High-Performance Team Building, Experiential Leadership & Chasing The Impossible

Adventure begins when things start to go wrong. So stop looking for the shortcut. Embrace the difficult journey ahead. Few embody this ethos better than today’s guest Jason Caldwell. An extraordinary ...

15 Nov 20212h 38min

Roll On: Fatherhood, Face-Off & The FAR Event

Roll On: Fatherhood, Face-Off & The FAR Event

Dadding. Surfing with Zuckerberg. Celebrating Ten Thousand’s glorious new FAR line with Robbie Balenger. And of course, the Adam-Brogan faceoff we’ve all been waiting for. Welcome to another hotly ant...

11 Nov 20212h 56min

Andrew Yang On Grace, Tolerance & Human-Centered Government

Andrew Yang On Grace, Tolerance & Human-Centered Government

Like many, I despair of our country’s division, which is rapidly expanding in lockstep with our inability to productively communicate alongside growing distrust in institutions and the media. Also lik...

8 Nov 20211h 21min

From Actor To Change Agent: Adrian Grenier On Creating Symbiosis With Self

From Actor To Change Agent: Adrian Grenier On Creating Symbiosis With Self

What happens when you’re massively rich, famous, and rewarded for living a life of over-indulgence? If you’re lucky, you awake one day to realize that a life of sex, drugs, rock & roll—a life you were...

4 Nov 20212h 3min

Simon Hill On Proving Plant-Based Diet Positives

Simon Hill On Proving Plant-Based Diet Positives

Beyond politics and religion, few topics are more hotly debated than nutrition. But when we consider the totality of health—not just human health, but planetary, ecosystem, soil, and animal well-being...

1 Nov 20213h 25min

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