How a Plant-Based Diet Can Prevent & Reverse Heart Disease

How a Plant-Based Diet Can Prevent & Reverse Heart Disease

Today I delve deep with the magnificent and one and only Joel Kahn, M.D. to discuss the power of diet and lifestyle on heart health and long-term wellness. Joel calls himself an Interpreventional Cardiolgist. What is that? It means that he treats his patients with a blend of traditional interventional cardiology (stents) as well as preventive cardiology. It's this rare combination that makes Dr. Kahn unique in his field. But let there be no mistake – Dr. Kahn is no new age hippie. In additional to several post-doctorate certifications, he graduated Summa Cum Laude from the University of Michigan's prestigious Inteflex program (a 6-year undergraduate / graduate program that developed doctors fresh out of high school) and has served as a Clinical Assistant Professor of Medicine (Cardiology) at Wayne State University School of Medicine since 1993. In addition, Dr. Kahn has authored over 130 articles on heart disease, over 10 book chapters (as well as a new book due out in February 2014), and several monographs and video national presentations. He is a frequent lecturer on heart disease and its prevention. He has performed thousands of cardiac catheterizations and stent procedures and has been advising patients on heart healthy programs for over 20 years. In other words, Dr. Kahn knows what he is talking about. And his message is powerful — if you want to experience true long-term wellness, then you must focus on implementing sustainable long-term preventive protocols into your lifestyle. And this starts and ends with diet and active lifestyle. It was an honor to spend 90 minutes with Dr. Kahn, and his message is invaluable. Simply put, the world would be a better place if we had more doctors like him. So listen up people. Take his message to heart. Literally. And enjoy! Rich

Episoder(971)

How Charlie Jabaley Lost 120lbs & Overcame a Brain Tumor To Become An Athlete

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He dreamed of being a professional athlete. But Charlie Jabaley was always the fat kid, picked last for kickball. No matter what, he just couldn't stop gaining weight. Resigned to this fate, he aband...

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The Best of 2017- Part II

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Welcome to the 5th annual Best of the RRP Anthology — our way of taking a moment to reflect on the year, express gratitude and give thanks for taking this journey with us. It's been an honor to share...

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This is the time of year to pause. It's the time of year for reflection. For gratitude. And for giving back. So let's do all those things. Welcome to the fifth annual Best of the RRP Anthology — our ...

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Rip Esselstyn Is PLANTSTRONG! (And Why You Should Be Too)

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Friend, mentor and original Plantstrong pioneer Rip Esselstyn and I go way back. Both swimmers, we crossed paths at many a meet — as young teens and later as collegiate rivals (Rip was always far more...

22 Des 20171h 43min

Nathan Runkle Has Mercy for Animals — The Power of Compassion To Make A Difference

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Reared on a farm in rural Ohio, Nathan Runkle's connection with farm animals runs deep. So deep, he always knew his life would center around the protection and care of these sentient beings. After a l...

18 Des 20171h 48min

Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most

Tim Ferriss Is Evolving: Looking Within, Learning Self-Love & Pondering What Matters Most

If you think you know Tim Ferriss, think again – this is Tim like you’ve never seen or heard him before. A relentless experimenter and virtuoso of deconstruction, Tim has spent the better part of his ...

11 Des 20172h 59min

How To Build A Conscious Relationship

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Today’s podcast is the last in my series of open panel discussions lifted from our Plantpower Ireland retreat this past July. It's a powerful participatory discourse and Q&A hosted by myself, Julie an...

8 Des 20171h 17min

Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical

Guru Singh On Building Emotional Infrastructure, New Educational Modalities & The Impact of Diet Beyond The Physical

As we approach the year's end, I thought it appropriate to reconvene with the great and vast consciousness that helped us usher in 2017 – kundalini yoga & meditation master Guru Singh (@gurusinghyogi)...

4 Des 20172h 9min

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