How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

How To Be ‘Self-Full': Co-Dependency, Navigating Fear & Connecting With Who You Really Are

Time to step it up. I am excited to announce that today marks my commitment to henceforth deliver two episodes of the RPP per week. Each week, from today forward I will post the show every Sunday night (as usual) plus every Wednesday night (late night Pacific Standard Time). Like today, sometimes it will be a Q&A episode; other times it will be the typical one-on-one guest format. Perhaps some of them will be topic-specific mini-sodes. Time will tell. To kick off this new and exciting growth phase, Julie and I are back with another installment of Ask Me Anything — a twist on my typical format where we answer questions submitted by you, the listener. I absolutely love this format, primarily because it connects me more deeply and authentically with the global community of people who enjoy the show. Because community is truly what it's all about. It's been an exciting time for us. In the last few months we launched The Plantpower Way and have been on the road spreading the word. Recently returned from an incredibly fruitful trip to New York City, Julie and I share a little behind the scenes and catch up on where things are headed with the podcast and our commitment to wellness advocacy. Then the conversation turns to listener submitted inquiries. A conversation that explores: * Substance Abuse, Co-Dependency in Relationships * The ‘Self-Full’ Mandate * Our perspective on Plant Medicine Ceremonies * Strategies to Uncover, Address & Conquer Fear * Connecting With The Authentic Self Within * Adding Site Resources & Community Forum * The Importance of Good Deeds The show concludes with I'm Here Now, written and performed by Julie (aka SriMati), accompanied by our sons Tyler & Trapper Piatt. Thank you everyone who submitted the 100's of questions we reviewed. If we didn't get to yours (obviously chances are we didn't), don't be shy & keep them coming. Until we settle on a web-based means of collecting and organizing listener submitted inquiries (if you have ideas on the best way to do this I'm all ears), please send your questions to info@richroll.com and we'll do our best to answer! I sincerely hope you enjoy our discussion & look forward to your thoughts in the comments section below. Peace + Plants, Rich

Episoder(975)

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress

Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.”     This conversation explores the rad...

24 Feb 20252h 23min

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy

Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness.   This conversation explores the ineffable nature of happiness and meaning, explores why su...

17 Feb 20252h 16min

Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation

Rivian Founder RJ Scaringe Is Building The Future: Leadership, Mindset, Innovation, & His Mission To Decarbonize Transportation

RJ Scaringe is the visionary founder of Rivian, who turned his childhood obsession with engines into one of automotive history’s most audacious ventures.   This conversation explores the intractable c...

13 Feb 20251h 23min

Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention

Fasting For Longevity: Valter Longo, PhD Shares Cutting-Edge Fasting Science & Optimal Nutrition Protocols For Lifespan Extension & Disease Prevention

Dr. Valter Longo is a pioneering longevity researcher, Director of the USC Longevity Institute, and one of TIME’s 50 most influential people in healthcare. This conversation explores his groundbreaki...

10 Feb 20251h 59min

Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself

Live Through Your Heart: Supermodel Elle Macpherson On Building Confidence, 20+ Years of Sobriety, Natural Wellness, & Learning to Trust Yourself

Elle Macpherson is a record-breaking Sports Illustrated cover model, pioneering entrepreneur, and the ineffable force behind the global wellness empire WelleCo.   This conversation explores the inters...

3 Feb 20251h 57min

Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness

Win The Inside Game: High Performance Psychology, Busting Fitness Myths, & Getting Unstuck With Elite Coach Steve Magness

Steve Magness is a renowned performance expert and author of “Win the Inside Game,” who has dedicated his career to examining why we often calcify into patterns that no longer serve us.   This convers...

30 Jan 20252h 16min

The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money

The 5 Types of Wealth: Sahil Bloom On Why Time, Friends, Mind & Body Always Come Before Money

Sahil Bloom is a Stanford athlete turned finance executive whose life took an unexpected turn when a friend's observation catalyzed a complete reevaluation of success. This conversation explores his ...

27 Jan 20252h 2min

Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)

Introducing Feel Better, Live More: The Secret To A Happy Life With Eliud Kipchoge (The World’s Fastest Man)

Today I’m sharing an episode of Feel Better, Live More hosted by Dr. Rangan Chatterjee. In this episode, Dr. Chatterjee sits down with Eliud Kipchoge, the legendary Kenyan long-distance runner who be...

23 Jan 20251h 43min

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