Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation

Don’t Compromise: Living An Expansive Life, The Divine Throughline, Thoughts on Bowie & Why All Roads Lead To Meditation

Technically this is another episode of Ask Me Anything. But this week we don't actually answer listener questions. This week we riff. This is a conversation about embracing the journey of becoming more of who you truly are. It's about the commitment to evolve into your most authentic expression. It's about the beauty and power of living an uncompromising, expansive, creative existence. There was a man who exemplified this ethos like no other. A man who never compromised. A man who expressed his creative truth with every fiber of his being, all the way down to his final breath. That man is the singular David Bowie. May you rest in peace, Ziggy Stardust. Today we reflect back on a remarkable life. From his example we mine the path to unlocking your own personal truth. And we weave our way back to one immutable truth — all roads to personal growth lead back to your commitment to you. As a related aside, and in case you missed it, enjoy this short movie about my recent visit to Beirut, Lebanon to run the marathon. I didn't run for time. I ran for peace. An experience that uplifted me, then broke my heart. That's what travel does — it breeds empathy. 2016 is all about video for me. So if you enjoyed this little movie, subscribe to my YouTube Channel. I'll be uploading a new video every week, so lots of cool stuff soon to come. For fun daily videos on my morning routines, nutrition, training, podcast behind the scenes and random musings, add me (iamrichroll) on Snapchat! In any event, enjoy the conversation. Peace + Plants, Rich

Episoder(972)

Roll On: What A Decade of Podcasting Has Taught Me About Life

Roll On: What A Decade of Podcasting Has Taught Me About Life

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Casey Neistat's Unrelenting Pursuit Of Interestingness

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Here today fourth appearance on the podcast—(his last appearance was nearly eight years ago) is the godfather of YouTube, Casey Neistat. One of the biggest and most popular filmmakers on YouTube with...

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The Ant-Viral Gut: Robynne Chutkan, MD On Optimizing Immunity & Preventing Disease From The Inside Out

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In today’s panoply of role models, rare is the story of an everyman transforming his life wholesale—then sharing his process openly and honestly with humility and vulnerability. Today I convene with ...

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Gustav Iden & Kristian Blummenfelt: Lessons From The Norwegian Train Reign

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Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

Dr. David Spiegel On Mind-Body 'Tranceformation' Through Hypnosis

This is a conversation about the science, neurobiology and use cases for clinical hypnosis with the world’s leading researcher and clinician in the field, Dr. David Spiegel. Dr. Spiegel is the associ...

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Julie Piatt On Why The Heart Will Never Fail You

Julie Piatt On Why The Heart Will Never Fail You

How do you navigate transformation? What does it mean to live with integrity? And why is it important to cultivate intuition? Joining me today to grapple with truths big and small is my in-house spir...

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François D'haene: The Ultra Spirit on Competition, Winemaking & Running Mountains

François D'haene: The Ultra Spirit on Competition, Winemaking & Running Mountains

Meet François D’Haene. One of the greatest (some say the greatest) ultra-distance trail runners in the world, French superstar François is a former physiotherapist turned winemaker who has collected ...

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