Roll On: Defusing Emotional Landmines

Roll On: Defusing Emotional Landmines

Post-election thoughts. Managing stress and disagreement. Connecting to gratitude. Weekly wins. And, of course, listener questions. Welcome to another edition of Roll On. Commanding co-host duties as always is my hype man Adam Skolnick, an activist and veteran journalist perhaps best known as David Goggins’ Can’t Hurt Me co-author. Adam has written about adventure sports, environmental issues and civil rights for outlets such as The New York Times, Outside, ESPN, BBC, and Men’s Health. He is the author of One Breath and is currently hard at work on a novel. Some of the many topics explored in today’s conversation include: • The importance of actively creating a gratitude practice; • plant-based holiday ideas; • how to deal with family stress and disagreement; • Alex Hutchinson’s essay ‘COVID-19 is like running a marathon with no finish line’; • the new documentary, ‘Feels Good Man’ and how a meme turned into an alt-right mascot; • the terrifying capabilities of artificial intelligence; • Alenka Artnik’s 114m world record free-dive in Egypt. In addition, we answer the following listener questions: How do you have real conversations in the era of smartphones and social media? How do you raise plant-based children? How do you balance work, parenthood, and marriage while still making time for personal passions? Thank you to Adrian from London, Daniel from Australia, and Carlos from Germany for your questions. If you want your query discussed, drop it on our Facebook Page, or better yet leave a voicemail at (424) 235-4626. The visually inclined can watch our exchange on YouTube. And as always, the podcast streams wild and free on Apple Podcasts and Spotify. Peace + Plants, Rich

Episoder(976)

Unwinding Anxiety With Dr. Jud Brewer

Unwinding Anxiety With Dr. Jud Brewer

The COVID-19 pandemic has been a perilous global moment that has indelibly changed all our lives. As we approach the one-year anniversary of societal shut-down, I find it opportune to reflect on how w...

8 Mar 20211h 51min

Roll On: Body Brokers

Roll On: Body Brokers

This is a story of spiritual swindlers. Sober living scammers. Underground insurance fraud. And widespread institutional neglect. In today’s edition of ‘Roll On’, Adam Skolnick and I discuss the rampa...

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The War of Art: Steven Pressfield

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We all experience it. That invisible, self-sabotaging force that lives between you and your most expressed self. Today’s guest calls it ‘Resistance’. He’s cracked how to overcome it—and the process re...

1 Mar 20212h 13min

Everything Is A Practice: Raghunath Cappo

Everything Is A Practice: Raghunath Cappo

Replace ego with the eternal. Trade selfishness for service—and self-absorption for unity. Together, let’s explore the spark of divinity that resides within us all. Meet Raghunath Cappo. Punk rock ico...

25 Feb 20212h 28min

Like Streams To The Ocean: Jedidiah Jenkins

Like Streams To The Ocean: Jedidiah Jenkins

Today we get esoteric on the things that matter most—ego, family, friendship, love, work, death, and the soul. The value of living an examined life. And how sharing our uniqueness gives glimpse into t...

22 Feb 20212h 12min

Roll On: True Endurance

Roll On: True Endurance

How does one best prepare for a fitness challenge? What is the real value of testing one’s outer limits? And what constitutes true endurance? These are but a few of the questions explored in today’s e...

18 Feb 20212h 5min

Adam Grant On The Joy of Being Wrong, The Power of Rethinking & The Future of Work

Adam Grant On The Joy of Being Wrong, The Power of Rethinking & The Future of Work

Meet Adam Grant, an organizational psychologist who specializes in how we can find motivation and meaning in work, and live more generous and creative lives. After graduating from Harvard magna cum la...

15 Feb 20212h 3min

Alexi Pappas Is Bravey

Alexi Pappas Is Bravey

What happens when you have two very big but different dreams vying for your focus? Do you choose one? Or do you risk it all to pursue both? This was the dilemma faced by today’s guest—a woman who know...

8 Feb 20212h 38min

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