Introducing Ask Lisa: The Psychology of Parenting: "Should I Talk with My Teens About My Own Mental Health Challenges?"
Today I’m sharing an episode of Ask Lisa: The Psychology of Parenting hosted by Dr. Lisa Damour and Reena. In this episode, Dr. Lisa Damour and Reena explore the topic of "Should I Talk with My Teen...
20 Mar 202559min
Good Stress: Jeff Krasno On The Health Benefits of Deliberate Discomfort, How To Have Hard Conversations & Applying Eastern Wisdom To Western Medicine
Jeff Krasno is a wellness entrepreneur, author of “Good Stress,” and co-founder of the iconic global yoga festival Wanderlust. This conversation explores Jeff’s journey from “wealth and hellness” to...
17 Mar 20252h 19min
The Man Who (Literally) Owns Nothing: Radical Minimalist Robin Greenfield On Barefoot Walking 1,600 Miles, Living In Harmony With Earth, & Finding Freedom Through Simplicity
Robin Greenfield is a transcendental environmental activist who has taken the concept of simplicity to its existential extreme. This conversation explores how Robin's radical approach to consumption c...
13 Mar 20252h 31min
Annaka Harris On Why Consciousness Just Might Be Fundamental To Reality
Annaka Harris is a New York Times bestselling author and creator of the groundbreaking audio documentary series “Lights On.” This conversation explores the profound question of whether consciousness...
10 Mar 20251h 38min
Emotional Fitness: Dr. Ethan Kross On Dealing With Difficult Feelings, Controlling Your Inner Voice & The Science of Emotional Regulation
Dr. Ethan Kross is a renowned psychologist, bestselling author, and expert on controlling the conscious mind. This conversation explores his innovative approach to mental fitness and how our emotion...
3 Mar 20252h 18min
SOFI TUKKER On Unlikely EDM Superstardom, The Hard Business of Music, And The Athletic Art of Performance
Sophie Hawley-Weld and Tucker Halpern, together known as SOFI TUKKER, defy every convention of electronic dance music. This conversation explores their unlikely origin story—from D1 basketball capta...
27 Feb 20252h 1min
The Mindful Body: Harvard’s Dr. Ellen Langer On The Power Of Mindfulness, How Thoughts Can Control Health, & Using Perspective To Lower Stress
Dr. Ellen Langer is Harvard’s first tenured female psychology professor, a pioneering researcher on the mind-body connection, and author of “The Mindful Body.” This conversation explores the rad...
24 Feb 20252h 23min
Happiness Is A Direction: Harvard Professor Arthur Brooks On Navigating Crisis, Building Better Relationships, Finding Meaning, & What Actually Makes Us Happy
Arthur Brooks is a Harvard professor, behavioral scientist, and the world’s leading researcher on happiness. This conversation explores the ineffable nature of happiness and meaning, explores why su...
17 Feb 20252h 16min
