Andy Ramage On Creating The ‘One Year No Beer’ Movement & How Alcohol-Freedom Unlocked His Potential
Over the years, I have openly shared my personal journey with alcoholism and that of many guests. A lifeline for the desperate many that struggle in silence, I do this to underscore that there is alwa...
26 Mai 20191h 56min
Doug Bopst On Fitness, Faith & The Jail Cell That Saved His Life
“Always focus on how far you've come, not how far you have to go.” Doug Bopst Admittedly, It's a thrill to converse with renown experts, world-class athletes and celebrities. But the most rewarding ...
23 Mai 20192h 16min
Jesse Thomas: Work Hard, Play Harder & Love Hardest
“There’s just no substitute for working hard.” Jesse Thomas He's one of the world’s most popular and accomplished professional triathletes. But that's just the tip of the iceberg when it comes to th...
20 Mai 20192h 19min
Pete Holmes: Comedy! Sex! God!
Comedian! Writer! Author! Spiritual seeker! One of my favorite people, Pete Holmes needs no introduction. But I'm going to give it to you anyway. A stand up veteran with a cornucopia of comedy special...
14 Mai 20192h 16min
The Awakening Of Jeff Grant: From Addiction & Incarceration To Prison Ministry
An epidemic of colossal proportions, millions struggle with substance addiction. Suffering in silence, they too often slip through the cracks, desperate and alone. As a society, it’s incumbent upon us...
10 Mai 20192h 13min
Freeze Solo: Colin O’Brady Is The First to Cross Antarctica Alone & Unassisted
Life has taught me one essential truth: the human spirit is boundless. Just when you think we’ve reached the absolute pinnacle of what’s physically possible, someone performs a feat so utterly mind-be...
7 Mai 20192h 27min
Lisa Damour, PhD On Parenting Teens Under Pressure
Today’s expedition takes us into the beautifully mysterious world of parenting, with a specific lens on navigating the perplexing vicissitudes of the teenage girl — one of the most beguiling and opaqu...
30 Apr 20192h 17min
Optimizing Spring Training: Chris Hauth Returns
Making his latest appearance in our ongoing Coach’s Corner series is none other than Chris Hauth, one of the world’s most respected endurance and ultra-endurance coaches. A sub-9 hour Ironman, Chris (...
26 Apr 20191h 32min
