Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
ADHD Chatter9 Aug 2024

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(204)

Clinical Psychologist: How To Overcome ADHD Overwhelm

Clinical Psychologist: How To Overcome ADHD Overwhelm

Michaela Thomas is a clinical psychologist, therapist and founder of The Thomas Connection. Michaela helps high-striving busy people find balance over burnout, so they can live, love and work in a mor...

30 Des 202544min

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

The Emotional Cost Of Undiagnosed ADHD & How To Reverse It | Dr Lalitaa Suglani (Psychologist)

Dr. Lalitaa Suglani is an award-winning psychologist with a focus on ADHD. This conversation with Dr Lalitaa is sure to change your life and alter everything you know about ADHD. Chapters: 00:00...

30 Des 202551min

ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.

ADHD Expert: The 'Darts' Hack That Makes Female ADHD Easier! It's really simple.

Hannah Bookbinder has 25 years of experience as an ADHD and executive functioning coach. Bookbinder is the founder of AcademicAlly, an academic coaching and college preparation service that also prov...

16 Des 202526min

AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults

AuDHD Expert: 5 Symptoms/Traits of AuDHD in Adults

Peter Wharmby is an international bestselling Author and AuDHD specialist. An award winning expert in the ADHD field, he’s here to raise awareness for the struggles experienced by those with ADHD & A...

3 Des 20251h 21min

Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan

Leading ADHD Clinician Reveals Scariest Side Of ADHD | Ms. Danielle Mulligan

Ms. Danielle Mulligan is a leading ADHD clinician and a UK-based Nurse Practitioner specialising in ADHD. Danielle oversees the clinical processes at Focused, a UK-based online clinic specialising in ...

25 Nov 202548min

13 Ways To Trigger ADHD Rage

13 Ways To Trigger ADHD Rage

Loud chewers, slow walkers and people turning on the big light without warning. Do these things fill you with rage? You’re not crazy nor are you alone. Tune in to feel validated. Co-hosted by Timo...

14 Nov 202536min

The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru

The Invisible Struggle: The Truth About Women's ADHD (Explained by a psychiatrist) | Dr Shyamal Mashru

Dr Shyamal Mashru is an award winning psychiatrist and ADHD expert having assessed and treated thousands of people with ADHD. Working in both the public and private sector, he has a deep understand...

11 Nov 20251h 2min

5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley

5 Signs Of High Functioning ADHD (Explained by a psychologist) | Dr Mark Rackley

Dr Mark Rackley is a psychologist specialised in ADHD with more than two decades of experience helping Neurodiverse people with their mental health. He’s back by popular demand to deep dive into t...

3 Nov 202546min

Populært innen Fakta

mikkels-paskenotter
fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-strid-de-norske-borgerkrigene
foreldreradet
treningspodden
jakt-og-fiskepodden
sinnsyn
rss-kull
rss-bisarr-historie
rss-kunsten-a-leve
fryktlos
gravid-uke-for-uke
hverdagspsyken
level-up-med-anniken-binz
hagespiren-podcast
rss-var-forste-kaffe
uroskolen
takk-og-lov-med-anine-kierulf