Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief
ADHD Chatter9 Aug 2024

Bitesize | No.1 Psychologist Shares Proven Method To Stop Overcompensating & Build Self Belief

Jo Perkins is a Psychologist, Speaker, Optimisation and Neurodiversity Expert who applies the science of Psychology in all her work. In this bitesize clip, Dr. Jo explains why people with ADHD struggle with 'overcompensating', how we can manage it, and how we can all increase our self belief and beat imposter syndrome. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(205)

Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell

Worlds No.1 ADHD Mentor Shares New Coping Strategy | Matt Gupwell

Matt Gupwell is a globally recognised ADHD mentor, who’s work has helped millions of people understand their neurodivergent brains He’s the most powerful voice in the ADHD & Autism space and an expe...

14 Jul 20251h 21min

Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby

Bestselling ADHD author reveals dangers of late AuDHD diagnosis | Pete Wharmby

Pete Wharmby is a bestselling Author and AuDHD specialist with an emphasis on helping you manage your mental health An award winning expert in the field, he’s on a mission to raise awareness for the ...

7 Jul 20251h 29min

Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women

Cambridge Educated Psychiatrist Shares 3 Tips For ADHD Women

Dr Judith Mohring has over 25 years' experience of clinical and organisational practice having studied medicine at Cambridge and graduating as a gold medal finalist. She enjoyed a distinguished career...

30 Jun 202542min

Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins

Top ADHD psychologist explores ADHD and the ageing process | Dr Jo Perkins

Dr Jo Perkins is a pioneering Psychologist in the ADHD space with 23 years experience. Using her deep knowledge of psychology, she specialises in optimising your ADHD across ALL aspects of your life ...

23 Jun 20251h 11min

Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD

Founder of Europe’s No.1 ADHD organisation reveals scary side of ADHD

Phil Anderton PHD has over 20 years of experience in the field of ADHD and has assessed over 50,000 people. The founder of ADHD 360, Europe’s largest ADHD organisation, Phil has a wealth of lived expe...

16 Jun 20251h 3min

The RSD Expert: This New Trick Will Stop RSD In 10 Seconds

The RSD Expert: This New Trick Will Stop RSD In 10 Seconds

Sam Bramwell is an RSD expert and the founder of The ADHD Leader. Sam’s mission is simple: to help ADHD adults to flourish. Sam is also an author of the best selling book, Enough is Enough, a groundbr...

9 Jun 202548min

3 Devastating Costs Of Undiagnosed Female ADHD  | Kate Moryoussef

3 Devastating Costs Of Undiagnosed Female ADHD | Kate Moryoussef

This week, Alex chats to Kate Moryoussef, the host of the ADHD Women’s Wellbeing Podcast and the author of The ADHD Women’s Wellbeing Toolkit book. She's had thousands of conversations with ADHD exper...

2 Jun 202551min

The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley

The Psychologist With 20 Years ADHD & Autism Experience Reveals 3 Signs Of AuDHD | Dr Mark Rackley

Dr Mark Rackley has over 20 years experience as a psychologist, specialising in ADHD & Autism. He’s an expert in helping people understand their brains, and live a happier life. 00:00 Trailer 02:4...

26 Mai 202543min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
mikkels-paskenotter
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
jakt-og-fiskepodden
rss-bisarr-historie
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
sinnsyn
level-up-med-anniken-binz
rss-kull
hverdagspsyken
takk-og-lov-med-anine-kierulf
rss-bak-luftfarten
hagespiren-podcast
rss-kunsten-a-leve
fryktlos