Harness Your Anxiety in Cyber with Dr. Chloe Carmichael

Harness Your Anxiety in Cyber with Dr. Chloe Carmichael

Anxiety and nervous energy is palpable in cybersecurity. If practitioners allow this energy to take control, it can be stifling and paralyzing. But what if we were to use this power to do what it was intended to do? In this episode, Ron and Chris chat with Dr. Chloe Carmichael, author of the Deepak Chopra endorsed book, Nervous Energy: Harness the Power of Your Anxiety. They discuss:

-The purpose of nervous energy

-When this energy enters our lives

-How we can use this energy to our advantage

-and how it can even become a superpower

Guest Bio

Dr. Chloe Carmichael, Ph.D, is a clinical psychologist, known as Dr. Chloe. She holds a Master’s degree and Ph.D. in clinical psychology from Long Island University and graduated Phi Beta Kappa, summa cum laude, with a Bachelor’s degree and departmental honors in psychology from Columbia University. Her practice in New York City employs multiple therapists to serve high-functioning business executives, people in the arts, and everyday people seeking support with personal or professional goals.

Dr. Chloe is the author of the book Nervous Energy: Harness the Power of Your Anxiety, endorsed by Deepak Chopra! She is a member in good standing of the American Psychological Association, as well as the National Register of Health Psychologists, an elite organization for psychologists with gold-standard credentials. She is also a consultant at Baker McKenzie, the third largest law firm in the world. She is an Advisory Board member for Women’s Health Magazine (Hearst), and a featured expert for Psychology Today. She enjoys relating with the media, as well as public speaking. She has been featured as an expert on VH1, Inside Edition, and other television; and has been quoted in the New York Times, Forbes, Vanity Fair, Rolling Stone, and other print media.

Links:

Thank you to our friends at Axonius and Uptycs for sponsoring this episode!

Stay in touch with Dr. Chloe Carmichael on LinkedIn and Twitter and by her Book here!

Connect with Ron Eddings on LinkedIn and Twitter

Connect with Chris Cochran on LinkedIn and Twitter

Purchase a HVS t-shirt at our shop

Continue the conversation by joining our Discord

Check out Hacker Valley Media and Hacker Valley Studio

Episoder(422)

The AI Shift You Can’t Ignore with Marco Figueroa

The AI Shift You Can’t Ignore with Marco Figueroa

AI isn’t just evolving—it’s sprinting, and cybersecurity needs to keep up.  Ron Eddings is joined again by cybersecurity leader Marco Figueroa, Program Manager for Gen AI at the ODIN Bug Bounty Progra...

28 Feb 202537min

Superhuman Productivity and AI Mastery with Pedram Amini

Superhuman Productivity and AI Mastery with Pedram Amini

What if you could have a conversation with yourself—years into the future? Or leave behind an AI-powered avatar that understands your thoughts, philosophies, and even your voice? In this episode, we e...

21 Feb 202536min

Cybersecurity Meets AI: The Good, The Bad & The Janky

Cybersecurity Meets AI: The Good, The Bad & The Janky

There’s no doubt that AI is changing the game in cybersecurity, but not always in the ways we expect. In this episode, Ron Eddings shares his firsthand experience with AI-powered tools that make him a...

13 Feb 202522min

A Human-Centric Approach to Cybersecurity with Edna Conway

A Human-Centric Approach to Cybersecurity with Edna Conway

What if cybersecurity was more than just tech—what if it was about the people it serves? In this episode, Edna Conway, Founder and CEO of EMC Advisors, shares her incredible journey from law to cybers...

4 Feb 202535min

Rise of the Machines: Why Your Attack Surface Has More Holes Than You Think ft Pandian Gnanaprakasam

Rise of the Machines: Why Your Attack Surface Has More Holes Than You Think ft Pandian Gnanaprakasam

Did you know nearly half of your enterprise devices are agentless—leaving your attack surface wide open? In this episode, Ron is joined by Pandian Gnanaprakasam, Co-Founder and Chief Product Officer a...

28 Jan 202538min

How a Game Turned a Watchmaker into a Cybersecurity Pro with Simeon Kakpovi

How a Game Turned a Watchmaker into a Cybersecurity Pro with Simeon Kakpovi

What if cybersecurity training could be as engaging as your favorite game? In this episode, Simeon Kakpovi, founder of the KC7 Foundation, shares how his gamified approach is changing lives and reshap...

22 Jan 202535min

Managing and Mitigating Cyber Risks For Your Assets with Jerich Beason and Wes Wright

Managing and Mitigating Cyber Risks For Your Assets with Jerich Beason and Wes Wright

What’s the key to mitigating unseen cyber risks? In this episode, Wes Wright, Chief Healthcare Officer at Ordr and Jerich Beason, CISO at WM uncover the complexities of attack surface management (ASM)...

14 Jan 202544min

The Year of the Agent: AI, Bug Bounties, and Cybersecurity Insights with Marco Figueroa

The Year of the Agent: AI, Bug Bounties, and Cybersecurity Insights with Marco Figueroa

How will AI redefine cybersecurity in 2025? According to Marco Figueroa, Program Manager for Gen AI at the ODIN Bug Bounty Program, this year is set to be the "Year of the Agent," where AI systems and...

10 Jan 202541min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
mikkels-paskenotter
foreldreradet
rss-strid-de-norske-borgerkrigene
treningspodden
rss-bisarr-historie
jakt-og-fiskepodden
takk-og-lov-med-anine-kierulf
sinnsyn
rss-sunn-okonomi
hverdagspsyken
tomprat-med-gunnar-tjomlid
gravid-uke-for-uke
fryktlos
rss-bak-luftfarten
ukast
lederskap-nhhs-podkast-om-ledelse
level-up-med-anniken-binz