Triathlon Nutrition Academy20 Jan 2022

How to Know if a Sports Dietitian is Right For You?

It’s a new year and you might be feeling like it’s your time to improve your health, fit back into those jeans or step up into a bigger race.

But how do you find the right person to work with? And what’s the best way to get what you need out of the relationship?

In this episode, I’m giving you my top tips for what to look for when searching for a Dietitian to get in your corner.

The most important thing you’ll need when working with a Dietitian. And different ways you can get help to improve your nutrition.

It doesn’t have to be face-to-face in a clinic anymore! There are plenty of other ways to get expert education and support, depending on your budget.

Doors to the Triathlon Nutrition Academy Program open again on the 24th of January. If you’re looking for a cost-effective way to et expert nutrition advice, and to join an epic community of like-minded legends, come and join us!

If you haven’t yet, jump on the waitlist for a special bonus offer for waitlist members-only | Join the Triathlon Nutrition Academy Waitlist

Doors close on Monday the 31st of January and we get straight into it on the 1st of February.

LINKS:

Website: www.dietitianapproved.com

Join the Triathlon Nutrition Academy Program: dietitianapproved.com/academy

To work with me 1 on 1: dietitianapproved.com/services

Instagram: @Dietitian.Approved @triathlonnutritionacademy

Facebook: facebook.com/DietitianApproved

The Triathlon Nutrition Academy is a podcast by Dietitian Approved

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Episoder(264)

Three Questions Holding Triathletes Back From Dialling In Their Nutrition

Why is your triathlon nutrition strategy still not working when you already know what to do? I asked the triathletes who just finished my Triathlon Fuel Camp what they had spent money on to improve th...

8 Okt 19min

The Triathlon Nutrition Academy in Under 10 Minutes

If you have heard about the Triathlon Nutrition Academy and wondered what it actually is, this is your answer in under 10 minutes. You already have a training system. You have a coach or a program, a ...

6 Okt 9min

He Ate 1,000 More Calories a Day and Lost 8kg: What 9 Months of Triathlon Nutrition Actually Changes

What happens when you eat 1,000 more calories a day? For Curt, a 54 year old triathlete from Texas, it meant losing 8kg, ditching the daily nap and finally making it through a training day without bon...

1 Okt 47min

How to Gain Muscle While Losing Body Fat

Can you gain muscle while losing body fat at the same time, or is body recomposition just a clickbait headline? For years the advice has been that you have to pick one. Eat in a calorie deficit and ...

24 Sep 25min

How 5 Masters Triathletes Fuelled the Hilliest 70.3 in the World

What does it take to fuel the hilliest 70.3 in the world? Six Triathlon Nutrition Academy athletes lined up at the IRONMAN 70.3 World Championship in Nice, France on 12 and 13 September 2026. A 1.9km ...

17 Sep 1h 1min

The Next 4 Things I'd Fix If You Were My Athlete

Most triathletes are working their nutrition list backwards. They start at number eight and skip one through seven entirely. In Episode 229 I walked you through the first four things I fix with every ...

10 Sep 22min

How to Fuel an Ironman When You've Only Ever Raced 70.3

You can get away with a fuelling gap over five hours. You cannot get away with it over 13. Stepping up from 70.3 to Ironman is the exact moment most triathletes work out that their fuelling needs atte...

3 Sep 32min

Maurten vs Precision vs SIS Beta Fuel: A Triathlon Dietitian's Verdict

Are you paying up to $5.20 a gel because that is what they hand out on course? Maurten, Precision Fuel and Hydration and SIS Beta Fuel are the three gels I get asked about more than any others. So I p...

27 Aug 18min