This Ultra Running Isn't Short Shorts And Vest. The Funny Things That Happen To Get Us Into Ultra Running.

The Ultra Running Podcast is a platform to inspire and educate people around Ultra Running. Learn about the ultra running world and about strength and conditioning for Ultra Running. You are going to hear from experts, all types of runners and abilities. I will Give you an actionable tip on each episode which you can go away and try and test for yourself with in your own Ultra Running Training. To entertain you around this Ultra Running Community.

This Ultra Running Isn't Short Shorts And Vest. The Funny Things That Happen To Get Us Into Ultra Running.

In this show Neil talks to Ash Gilbert, Ultra Runner and Ultra Running Coach. Ash has a long history of running and coaching within the ultra marathon world. Ash talks about his experience, how it's developed and what not to do. Ash also talks about working with his clients and the type of plans they do to be successful in the ultra running world.

Subscribe to the Coach Marshy YouTube Channel To Follow Coach Marshy's Ultra Journey: http://tiny.cc/CoachMarshySubscribe Learn more about me: http://tiny.cc/CoachMarshy_Why Follow Coach Marshy on social: Podcast: http://tiny.cc/CoachMarshyPodcast Facebook: http://tiny.cc/CoachMarshyFacebook Instagram: http://tiny.cc/CoachMarshyInstagram TikTok: http://tiny.cc/CoachMarshyTikTok

Neil Marsh (or Coach Marshy) has a wealth of knowledge to share with the Coach Marshy audience having worked in the fitness industry since 2007. Neil is currently a Level 3 Personal Trainer and a GP Exercise Referral Specialist. With a BSc Honours Degree in Sports Science, all of the advice provided in these videos comes backed by scientific reasoning and rigor. Neil is passionate about improving Ultra Running performance through human movement and to show how sports science, and science-based methods, can make a real difference to the recreational Ultra runner. The mission of this channel is to inspire and educate people around Ultra Running. To make people feel more comfortable in how they feel through Ultra running. The aim is to give people the skills and knowledge to work on their Ultra running through strength & conditioning for running. If you are new to Running, a marathon runner, enjoy watching marathon running, don’t think you can be an ultra runner, or never think you’ll do an ultra marathon – Let me show you how to get into ultra running and become an ultra runner, an ultra running fan. Coach Marshy Online: Coach Marshy provides online coaching for recreational & elite runners. Coach Marshy also provides online strength and conditioning for running which can be part of a conditioning plan to complete at the gym or from your own home for Ultra Running. We have created an online product which is suitable for all abilities and focuses on strength, power and endurance for Ultra Running. This looks at increasing running performance, assisting with injury prevention and improving joint stability for Ultra Running, Marathon Running, running and long distance adventures. We do this using an online portal and a social media support group. If this sounds like something that you are interested in, please get in touch!