Encore - How to overcome feeling like an imposter, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD

Encore - How to overcome feeling like an imposter, with Lisa Orbé-Austin, PhD, and Kevin Cokley, PhD

Do you ever feel like a phony? Like you’re not really qualified for the job you’re doing, despite your achievements? Those are signs of the impostor phenomenon, also called impostor syndrome. Dr. Lisa Orbé-Austin, a counseling psychologist and career coach in New York City, and Dr. Kevin Cokley, a University of Texas at Austin psychology professor who studies the impostor phenomenon among ethnic minority students, discuss where impostor feelings come from, the repercussions they can have in people’s lives, and what you can do to address imposter feelings. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(422)

Helping transgender people thrive (SOP30)

Helping transgender people thrive (SOP30)

Transgender and gender nonconforming people are becoming more accepted in mainstream society, but they still remain misunderstood and understudied. In this episode, psychologist Anneliese Singh discus...

5 Okt 201512min

Integrated care for kids (SOP29)

Integrated care for kids (SOP29)

Combining mental and behavioral health services with pediatric medical care is a natural fit. But there have been relatively few studies on whether or not it actually works. In this episode, we speak ...

8 Sep 201511min

Keeping your brain fit (SOP28)

Keeping your brain fit (SOP28)

Much like in our arms or legs, our brain’s “muscles” can rebuild and grow if they’re given the right exercise. In this episode, neuroscientist Tracey Shors talks about how her research has led her to ...

17 Aug 201511min

Dispelling the myth of violence and mental illness (SOP27)

Dispelling the myth of violence and mental illness (SOP27)

Recent mass shootings have inevitably led to news reports of the suspected shooters’ mental health, but psychological research shows there is no clear link between mental illness and violence. In this...

9 Jul 201512min

Unlocking the psychology of millennials (SOP26)

Unlocking the psychology of millennials (SOP26)

Psychologists are studying millennials and trying to discover more about the motivations and desires of a generation often thought of as being narcissistic and self-absorbed. APA is currently seeking...

15 Jun 201511min

Making psychotherapy work for you (SOP25)

Making psychotherapy work for you (SOP25)

Research has shown that psychotherapy is an effective tool for people who are dealing with a wide range of mental and behavioral health issues, yet people are still hesitant to visit a therapist for t...

25 Mai 201510min

Stamping out mental health stigma (SOP24)

Stamping out mental health stigma (SOP24)

Millions of people suffer from mental illness but stigma prevents many of them from seeking out effective treatments. In this episode, psychologist Arthur C. Evans Jr., PhD, talks about how the city o...

11 Mai 201510min

Surviving the AIDS epidemic (SOP23)

Surviving the AIDS epidemic (SOP23)

Despite recent medical advances and drug treatments, HIV remains a burdensome condition for millions of people around the world. In this episode, psychologist Perry Halkitis, PhD, MS, MPH, talks about...

6 Apr 201514min

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