Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations

Ep. 11 - Holistic Beauty and Unconventional Wisdom for Healthy Living: Nadine Artemis, Living Libations

Nadine Artemis, founder of Living Libations and author of Renegade Beauty, joins episode 11 of the EXPANDED Podcast. She shares how her journey has led her to create science-backed holistic beauty products and practices. She talks about everything from studying women’s anthropology to microbiome health to dental care. Nadine is one of Lacy’s personal health and beauty expanders and is a wealth of knowledge and expansion for all looking to live well.

Lacy’s Manifestation Tip


Boundaries

In this episode, we talk about:
  • How Nadine has changed Lacy’s daily practices and habits
  • Breast health and supporting that by not wearing a bra
  • How the microbiome is related to all parts of the body and your health
  • Supporting the vaginal microbiome by the type of underwear you wear
  • The Living Libations yoni serums and their uses
  • Views on the health benefits of the sun’s Vitamin D and Heliotherapy
  • The science of sunscreen and the negative effects on your health
  • The Standard American Diet and the sun
  • Washing your body with soap
  • The face microbiome and acne in the modern skincare system
  • Putting essential oils on your skin
  • Dental care and route canals
  • Preparing her body for having a baby starting at age 18
Resources: Where to find Nadine:

For more information on this episode with Nadine, click here

For more To Be Magnetic:

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
Rewire your subconscious mind and step into your worth
Heal your inner child and integrate shadow work
Set boundaries, strengthen intuition, and reclaim self-worth
Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

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Episoder(414)

Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)

Ep. 414 - How to Stop Self-Sabotaging Your Manifestations with Sarah Baldwin (Top Rated)

One of our most-loved conversations is back! In this powerful episode, somatic practitioner Sarah Baldwin joins Jessica for a masterclass in understanding the invisible walls that hold us back, buildi...

3 Jul 1h 5min

Ep. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life

Ep. 413 - Why Being Seen Is the Secret to Manifesting Your Dream Life

How many times have you dimmed your light, hidden parts of yourself, or caught yourself judging the way you show up in the world? In this episode, Lacy and Jessica explore visibility, self-worth, dese...

26 Jun 1h 6min

Ep. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence

Ep. 412 - Stop Waiting for Permission: The Path to Manifesting Unapologetic Confidence

What would change in your life if you stopped waiting for permission and finally trusted yourself? In this episode, Lacy, Jessica, and Janelle explore one of the most transformative energies in manife...

18 Jun 1h 2min

Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr

Ep. 411 - How to Soothe Your Inner Critic and Feel Safe Being Seen with Tara Mohr

Have you ever wondered whether your biggest dreams are truly yours—or shaped by fear, validation, and old conditioning? Jessica sits down with bestselling author and TBMer Tara Mohr to explore the pow...

12 Jun 1h 16min

Ep. 410 - Turning Your Gifts Into Abundance: The Process with Bailey Van Tassel

Ep. 410 - Turning Your Gifts Into Abundance: The Process with Bailey Van Tassel

What if you could practice energetic boundaries, attunement, and tending to life’s quiet nudges every single day? This week, Jessica welcomes gardener, designer, author, and TBMer Bailey Van Tassel fo...

5 Jun 1h 14min

Ep. 409 – Why You’re Still Playing Small Without Realizing It

Ep. 409 – Why You’re Still Playing Small Without Realizing It

Have you ever wondered why you can be deeply authentic, doing the inner work, showing up with integrity—and still feel unseen? In this episode, Lacy, Jessica, and Janelle unpack the missing link betwe...

29 Mai 44min

Ep. 408 - How to Escape Scarcity and Find Aligned Success with Keren Eldad

Ep. 408 - How to Escape Scarcity and Find Aligned Success with Keren Eldad

What if the version of success you've been chasing is actually the thing keeping you trapped? Today we welcome back executive coach and bestselling author Keren Eldad (Gilded: Breaking Free from the C...

22 Mai 1h 15min

Ep. 407 - How to Stop Dimming Your Light & Start Living in Your Power

Ep. 407 - How to Stop Dimming Your Light & Start Living in Your Power

What if the very thing you desire most—love, abundance, purpose, fulfillment—is waiting on the other side of feeling safe to truly be seen? This week, Jessica, Lacy, and Janelle unpack the roots of vi...

15 Mai 50min

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