Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest

It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step towards fully integrating your shadow so that you can connect with your major manifestations in 2024. Lacy, Jessica, and Dr. Tara shed light on how peeling away the layers of societal programming and self-imposed expectations can open the doors to a life filled with magnetism and true alignment. This episode will help you understand the subtle energies of envy, jealousy, anger, judgment, fear of being “cringe”, and other common shadows that may be holding you back.

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

• Introduction to the concept of shadow work and its significance in manifestation.
• The transformative journey from shadow to self-worth and magnetism.
• Exploring the difference between jealousy and envy in the context of shadow and manifestation.
• The impact of social media and the public eye on personal manifestation journeys.
• Techniques for integrating and accepting one's shadow for personal growth.
• The power of community and expansion in overcoming fears of shining brightly.
• Financial manifestation and overcoming scarcity mindset.
• The significance of understanding one's authentic code in manifestation.
• Practical steps for beginning shadow work and integrating one's shadow for success.
• The importance of surrounding oneself with expanders to facilitate growth.
• Strategies for navigating tests and challenges on the path to manifestation.

THEMES / TIME STAMPS:

• What is shadow, and how can we start to see where it might be showing up? (00:01:30)
• The scientific and energetic foundations of shadow, with insights from Dr. Tara on the psychological aspects (00:08:20)
• Exploration of the challenges and fears related to shadow (00:41:40)
  

Resources:

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• Expanded x Ep. 257 - How Your Shadow Is Creating Your Reality
• Expanded x Ep. 136: EXPLAINED Envy, Jealousy & Expansion
• Expanded x Ep. 227 - How To Manifest Anything You Desire
• Expanded x Ep. 140: EXPLAINED Shadow
• Expanded x Ep. 200 - How to Spot When Gossip is Shadow or Inner Child Blocks
• Expanded x Ep. 97: Everyday Energetics on Unblocking Career & Money Shadow
• Manifestation 101: Can You Pick Up Other People's Shadow?
• Armchair Expert featuring Selma Hayek
• Find Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including the Envy and Jealousy Deep Imagining)

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast
• Dr. Tara Swart Instagram: @DrTaraSwart
  

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
– Rewire your subconscious mind and step into your worth
– Heal your inner child and integrate shadow work
– Set boundaries, strengthen intuition, and reclaim self-worth
– Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

• @tobemagnetic (IG)
• @Lacyannephillips
• Lacy Launched a Substack! - By Candlelight - Join Here
• @Jessicaashleygill
• @tobemagnetic (youtube)
• @expandedpodcast