Ep. 314 -  Life Catch up with Lacy & Jessica – Celebrating Expanded's 6 Year Anniversary

Ep. 314 - Life Catch up with Lacy & Jessica – Celebrating Expanded's 6 Year Anniversary

Join Lacy and Jessica as we celebrate the sixth year anniversary of the Expanded Podcast! Reflecting on the incredible journey from the podcast's inception to its current success, they discuss the growth, community influence, and profound impact of this manifestation work as it lives out in the world. This special episode delves into Lacy & Jessica’s personal reflections, Lacy’s birth story (a major expander story for anyone on this journey), their recent wellness faves, manifestation milestones, and our future aspirations. This episode is our offering of gratitude to our dedicated listeners who have been part of this magical ride. Listen in for heartfelt insights, inspiring stories, and a look at the evolution of the TBM community over the past six years.

**Trigger warning: Brief mention of Miscarriages (00:50:00 - 00:55:00)

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

  • Reflections on the podcast's inception and unexpected growth
  • How the universe has guided the podcast’s direction
  • Personal growth and manifestation milestones of Lacy and Jessica
  • Lacy's and Jessica's personal manifestation journeys
  • Lacy shares her birth story with Teddy and her mindset to birthing baby #2
  • The role of intuition and surrender in manifestation
  • Lacy’s and Jessica’s skincare and wellness routines
  • Behind-the-scenes stories and personal anecdotes

THEMES / TIME STAMPS:

  • Celebrating 6 years of Expanded! (00:08:40)
  • Favorite products for aging gracefully (00:31:10)
  • Lacy’s birth story and approach to birthing (00:41:30)

Resources:

2024 TBM Summer Challenge - Get Out of Your Own Way

Join anytime - will be available until Sept 2 11:59pm PST

Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!

Where To Find Us!

HOW TO MANIFEST by Lacy Phillips

(with exercises by Jessica Gill)

Available now!

The Expanded Podcast, from To Be Magnetic™ (TBM), is the leading manifestation podcast rooted in neuroscience, psychology, and energetics. Hosted by TBM’s Chief Content Officer Jessica Gill, with monthly appearances from founder Lacy Phillips, Expanded is where science and the mystical meet to help you manifest in the most grounded, practical, and life-changing way.

At TBM, we’ve redefined manifestation through Neural Manifestation™—our proven, science-backed method developed with neuroscientist Dr. Tara Swart. This process helps you reprogram limiting beliefs at the subconscious level so you can create the life most aligned with your authenticity.

Each week, we take you inside the TBM practice to help you expand your subconscious to believe what you desire is possible. Through expert interviews, thought leader conversations, TBM teachings, and real member success stories, you’ll learn how to:
Rewire your subconscious mind and step into your worth
Heal your inner child and integrate shadow work
Set boundaries, strengthen intuition, and reclaim self-worth
Manifest relationships, careers, abundance, and experiences that align with your true self

With over than 40 million downloads and a global community in over 100 countries, Expanded has become the gold standard in manifestation content. Think of it as your weekly practice for expanding your mind, believing what you want is possible, and manifesting the life you’re meant to live.

Past guests include leading voices such as Mel Robbins, Lewis Howes, Jenna Zoe, Martha Beck, Dr. Joe Dispenza, Dr. Gabor Maté, Mark Groves, and Brianna Wiest.

Where To Find Us!

Episoder(402)

Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel

Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel

Imagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already kn...

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Ep. 305 - How Fear is Blocking Your Manifestation

Ep. 305 - How Fear is Blocking Your Manifestation

What’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in you...

31 Mai 202452min

Ep. 304 - How to Regulate Your Nervous System

Ep. 304 - How to Regulate Your Nervous System

Take a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifesta...

24 Mai 20241h 16min

Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging

Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging

Are you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic o...

17 Mai 20241h 2min

Ep. 302  How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya

Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya

Perfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process epis...

10 Mai 20241h 19min

Ep. 301 How To Find Your Biggest Block

Ep. 301 How To Find Your Biggest Block

We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. Tha...

3 Mai 20241h 2min

Ep.  300 Best in Class: Love - Romantic, Self-love, Friendship

Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship

Today’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family...

26 Apr 202459min

Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships

Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships

Today Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or...

19 Apr 20241h 10min

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