657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

657: RACHTALK: Ankle Sprain, My Hair is BACK, and Am I Having Hot Flashes or Is It Just Summer?

In this episode of the Rachel Hollis Podcast, Rachel discusses all of the typical excuses people use to avoid pursuing their dreams and encourages listeners to push through these excuses and keep fighting to stay committed to their goals. She shares personal anecdotes about spraining her ankle, the return of her hair extensions, attending a noteworthy event by director Ava DuVernay and finalizing her new book. Throughout, Rachel offers listeners motivational insights, personal stories, and practical advice on overcoming life’s hurdles.

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00:00 Introduction: Overcoming Excuses

01:22 Meet Rachel: Life Updates and Personal Stories

02:42 Ankle Injury and Reflections

07:22 Hair Extensions and Personal Confidence

14:15 Ava DuVernay and the Array Event

22:26 Hormones and Health Challenges

24:46 The Start Today Journal

25:57 Final Edits and Book Insights

31:08 Pushing Through Resistance

39:09 Conclusion: Keep Moving Forward

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Episoder(1058)

852: ASK RACH | "Rach, how do I make the best of a bad situation?"

852: ASK RACH | "Rach, how do I make the best of a bad situation?"

In this episode of The Rachel Hollis Podcast, Rachel dives into methodologies for self-improvement and creating a fulfilling life by eliminating coping mechanisms, answering personal questions from li...

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851: PEP TALK | Ambition is NOT a Dirty Word-- it's a Compass.

851: PEP TALK | Ambition is NOT a Dirty Word-- it's a Compass.

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday pep talk, the speaker encourages listeners to embrace their ambition and not shrink from their goals or dreams.G...

22 Jun 20258min

850: The Compliment I Never Forgot (and why you need to hear it too!)

850: The Compliment I Never Forgot (and why you need to hear it too!)

In this episode Rachel Hollis recounts a deeply personal story about receiving a profound compliment from a stranger during a luxury trip to Hawaii 18 years ago. Feeling out of place and insecure as a...

20 Jun 202542min

849: MASTERMIND | Love, Sex & Real Connection—Creating Relationships That Actually Work

849: MASTERMIND | Love, Sex & Real Connection—Creating Relationships That Actually Work

In today's MasterMind, Rachel Hollis delves into the complexities of relationships, intimacy, and emotional connections in this insightful episode. Featuring guests like Emily Nagoski, Emily Morse, an...

18 Jun 202541min

848: ASK RACH | "Schools out, I'm dying!" "How do I find meaningful relationships?"

848: ASK RACH | "Schools out, I'm dying!" "How do I find meaningful relationships?"

In this episode of the Rachel Hollis podcast, Rachel dives into personal and challenging listener questions. She discusses the pitfalls of publicly processing trauma and the importance of healing priv...

16 Jun 202541min

847: Pep Talk | One Mile at a Time: The Power of Starting Small

847: Pep Talk | One Mile at a Time: The Power of Starting Small

A bite-sized episode to put a little PEP in your step for the week ahead!In this Sunday Pep Talk, Rach motivates listeners to begin their journey towards any big goal, whether it be fitness, writing, ...

15 Jun 20258min

846: What's Always in My Travel Tote (and what I would NEVER bring to the airport!)

846: What's Always in My Travel Tote (and what I would NEVER bring to the airport!)

In this episode of the Rachel Hollis Podcast, Rachel shares her expert tips for traveling comfortably and efficiently. She discusses her absolute must-have travel essentials, including pre-packed snac...

13 Jun 202543min

845: MASTERMIND | Lead with Impact—Leadership Lessons That Actually Work

845: MASTERMIND | Lead with Impact—Leadership Lessons That Actually Work

In this episode of the Rachel Hollis podcast, Rachel and her guests explore the nuances of effective leadership. The episode features insights from renowned leaders and authors such as John Maxwell, L...

11 Jun 202542min

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