Your Body Transports You & Your Food Is Your Best Anti-Medicine

Your Body Transports You & Your Food Is Your Best Anti-Medicine

To talk about what drives you…your body transports you. All of you. It is your vehicle. And what you eat fuels it. I was at someone’s home recently and looked around their kitchen. What I saw motivated me to peek in their fridge and freezer. Yeah, I’m that guy. And what I found was hardly any real food. It was all FDA approved edible substances. But nothing with any nutritional value. I’ve come to label myself as a sensualist. I am highly motivated to please my senses. I’m no prude in any way and a life of eating raw veggies with no taste is not a life to me. But for my senses to all be working and enjoying this beautiful life, I’ve got to fuel them properly. A common phrase in the health and wellness world is that food is your best medicine. Well, medicine is usually what we take to treat a disease or illness. I see food as the anti-medicine and am striving to eat in a way that promotes my health so I don’t need any medicine. Let me try and simplify the idea for you. Got a comment or question about an episode? Want to ask a question about your drive? Email me. I don’t want to just talk to you here, I want to talk with you. kmiller@kevinmiller.co. Sign up for a one-dollar-per-month trial period at shopify.com/kevin Go to shipstation.com and use code KEVIN to sign up for your FREE 60-day trial. Sign up for AromaTru's Insider Club and today you'll receive a FREE Waterless Oil Diffuser and a FREE lemon eucalyptus oil - that's over $200 in savings. Head to aromatruorganics.com/kevin to take advantage of this exclusive offer. Kajabi is offering a free 30-day trial to start your business if you go to Kajabi.com/kevin Get 20% off any AquaTru purifier today! Visit AquaTru.com and enter code "KEVIN" at checkout. Go to Quince.com/drives for free shipping on your order and 365-day returns Go to cozyearth.com/driven and use code DRIVEN for an exclusive 40% discount Join thousands of parents who trust Fabric to protect their family. Apply in minutes at meetfabric.com/WHATDRIVESYOU. Learn more about your ad choices. Visit megaphone.fm/adchoices

Episoder(1665)

How To Better Navigate Unexpected & Undesired Change w/ Cognitive Scientist Maya Shankar

How To Better Navigate Unexpected & Undesired Change w/ Cognitive Scientist Maya Shankar

I experience our culture growing more and more fearful of unexpected and undesired change. If you were to look back on your life and make a list of all the unexpected and undesired changes you have ex...

12 Jan 57min

Discover The Work Activities You Will Be Most Fulfilled In & Drained From w/ Biz Management Expert Patrick Lencioni

Discover The Work Activities You Will Be Most Fulfilled In & Drained From w/ Biz Management Expert Patrick Lencioni

Let’s say we are going to build a house. Think of all the roles and activities there are to fulfill. Designing the home. Clearing the land and building a foundation. Building the home, which includes ...

9 Jan 1h 30min

How Are We "Dimming" Our Lives & How To Illuminate Our Life Experience w/ Cecily Mak

How Are We "Dimming" Our Lives & How To Illuminate Our Life Experience w/ Cecily Mak

On my own journey of connecting with myself and everything else, I find everything to seem richer and clearer and just more fulfilling. The base level pleasures of life don't satisfy as much. So when ...

5 Jan 1h 4min

When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman

When Positivity Is Not A Help w/ Marriage & Family Therapist Whitney Goodman

I seem to be a natural optimist. And as the former host of The Ziglar Show podcast, greatly appreciate Zig Ziglar’s famous quote, “Positive thinking won't let you do anything, but it will let you do e...

3 Jan 50min

How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud

How Can You Identify With Yourself & Your Life Aside From Your Work w/ Jillian Johnsrud

In my experience, you can accomplish a lot of production by just working like a slave. Day in and day out. The world and most people will applaud you for it. But as I’ve stepped back from being a prof...

29 Des 20251h 12min

Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton

Questioning Time Management & How We Perceive & Value Time w/ Inspirational Entrepreneur Richie Norton

The ideas of time management and efficiency have never interested me much. I’ve always found them to feel constraining and tiring. But I also can’t claim I use my time as wisely as I could. In this ep...

26 Des 20251h 10min

A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros

A Reminder That Self-Worth Is Not Earned w/ Mindfulness Teacher Michelle Maros

To make this statement, which is subjective, we need to clarify what we mean by self-worth. I have nine kids. Did they have any worth as infants? Or no, because they hadn’t earned their self worth  ye...

22 Des 20251h 9min

The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith

The Intellectual Capacity of Both/And Thinking w/ Management Professor Wendy K Smith

I continue to research human communication and find the vast majority of everything we communicate is subjective. We are seldom discussing facts and right, wrong, black, white issues. They may feel so...

19 Des 20251h 10min

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