091 - Learned Helplessness (rebroadcast)

091 - Learned Helplessness (rebroadcast)

Even when the prison doors are left wide open, we sometimes refuse to attempt escape. Why is that?

In this rebroadcast of one of our most popular episodes we learn all about the strange phenomenon of learned helplessness and how it keeps people in bad jobs, poor health, terrible relationships, and awful circumstances despite how easy it might be to escape any one of those scenarios with just one more effort.

You'll learn how to defeat this psychological trap with advice from psychologists Jennifer Welbourne, who studies attributional styles in the workplace, and Kym Bennett who studies the effects of pessimism on health.

- Show notes at: www.youarenotsosmart.com
- Become a patron at: www.patreon.com/youarenotsosmart

SPONSORS

• Exo Protein: exoprotein.com/sosmart
• The Great Courses Plus: thegreatcoursesplus.com/smart
• Squarespace: squarespace.com/ Offer Code = sosmart

Patreon: http://patreon.com/youarenotsosmart


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Episoder(335)

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055 - WEIRD People - Steven J. Heine

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054 - The Self - Bruce Hood (rebroadcast)

054 - The Self - Bruce Hood (rebroadcast)

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053 - Adaptive Learning - Ulrik Christensen

053 - Adaptive Learning - Ulrik Christensen

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2 Jul 201548min

052 - Learned Helplessness

052 - Learned Helplessness

Stuck in a bad situation, even when the prison doors are left wide open, we sometimes refuse to attempt escape. Why is that? In this episode learn all about the strange phenomenon of learned helplessn...

23 Jun 201545min

051 - Work - Laszlo Bock

051 - Work - Laszlo Bock

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050 - Happy Money - Elizabeth Dunn (rebroadcast)

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22 Mai 201545min

049 - Rejection - Jia Jiang

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