575 || sneaky manipulations

575 || sneaky manipulations

TW: there is mention of emotional abuse throughout this episode.


“The first sign to look out for is if you feel confused. You will rarely–if ever–be confused by someone who has nothing but pure, good, loving intentions with you. The second is if you feel hesitant or fearful to either address your confusion or speak your feelings openly. If you can’t ask a question or express your needs without it becoming an argument, that’s a red flag. When someone is defensive (turns the tables, shifts blame, over-explains), it can be a sign that they are feeling ‘caught.'” – Alexandra Rickeman, LCMFT


The amazing article I sourced for this one: https://www.choosingtherapy.com/manipulation-tactics/


TUNE IN ON PATREON: www.patreon.com/MYDBpodcast

SEE MY FACE + OTHER CONTENT: www.youtube.com/juliemerica

GET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.com

TUNE IN ON INSTAGRAM FOR DAILY(ish) QUOTES: www.instagram.com/mydbpodcast

luh you. and don't forget to drink your damn water.

Support this show http://supporter.acast.com/make-your-damn-bed.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(1814)

1790 || empathy without boundaries

1790 || empathy without boundaries

a relationship is a space for both of us to breathe, when it no longer creates that space, we must be willing to detach from our expectations.Angela Han: https://www.tiktok.com/t/ZP8ssTnrs/life in foc...

22 Jun 9min

1789 || relationships are spaces for us to breathe

1789 || relationships are spaces for us to breathe

a relationship is a space for both of us to breathe, when it no longer creates that space, we must be willing to detach from our expectations. Angela Han: https://www.tiktok.com/t/ZP8ssTnrs/life in fo...

21 Jun 9min

1788: self abandonment in relationships

1788: self abandonment in relationships

I tend to neglect myself in relationships so I can focus more on creating peace + wellbeing in others, over my own. A good, healthy relationship will provide space to become more yourself. I have neve...

20 Jun 9min

1787: my rules for surviving a breakup

1787: my rules for surviving a breakup

don't die. - some days this is finding joy to keep me moving, other days it's simply not dying even though I can't move. don't let shame drive the car. - shame is a violent toddler throwing a very per...

19 Jun 10min

my tea is scalding: final chapter (the wedding)

my tea is scalding: final chapter (the wedding)

He went to a wedding without me. He lied about my dad being sick when people asked about me. He was also regularly asking a woman from work if he could come meet up with her before shifts and after sh...

18 Jun 13min

my tea is scalding: chapter 9 (the coyote returns)

my tea is scalding: chapter 9 (the coyote returns)

He didn't find it funny, as tricksters rarely do. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.mak...

17 Jun 11min

my tea is scalding: chapter 8 (more explicit details)

my tea is scalding: chapter 8 (more explicit details)

This motherfucker looked me in my eyes and said I promise there is nothing else that will upset you in here. Read Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over o...

16 Jun 10min

my tea is scalding: chapter 7 (the explicit details)

my tea is scalding: chapter 7 (the explicit details)

Today's episode is explicit.... but not as explicit as tomorrow's.This motherfucker looked me in my eyes and said I promise there is nothing else that will upset you in here. That... was a lie. Read J...

15 Jun 10min

Populært innen Fakta

fastlegen
dine-penger-pengeradet
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
foreldreradet
treningspodden
jakt-og-fiskepodden
rss-kull
takk-og-lov-med-anine-kierulf
mikkels-paskenotter
rss-strid-de-norske-borgerkrigene
rss-kunsten-a-leve
hverdagspsyken
sinnsyn
rss-bisarr-historie
rss-impressions-2
gravid-uke-for-uke
rss-mind-body-podden
level-up-med-anniken-binz
hagespiren-podcast
tomprat-med-gunnar-tjomlid