1067 || artist's way || week 3 day 2

1067 || artist's way || week 3 day 2

"There are certain rules of the road useful in dealing with any form of criticism. 1. Receive the criticism all the way through and get it over with. 2. Jot down notes to yourself on what concepts or phrases bother you. 3. Jot down notes on what concepts or phrases seem useful. 4. Do something very nurturing for yourself—read an old good review or recall a compliment. 5. Remember that even if you have made a truly rotten piece of art, it may be a necessary stepping-stone to your next work. Art matures spasmodically and requires ugly-duckling growth stages. 6. Look at the criticism again. Does it remind you of any criticism from your past—particularly shaming childhood criticism? Acknowledge to yourself that the current criticism is triggering grief over a longstanding wound. 7. Write a letter to the critic—not to be mailed, most probably. Defend your work and acknowledge what was helpful, if anything, in the criticism proffered. 8. Get back on the horse. Make an immediate commitment to do something creative. 9. Do it. Creativity is the only cure for criticism." - JULIA CAMERON



Listen to my take on week one here: https://shows.acast.com/6152264dc28ad2001383af42/episodes/1033-artists-way-week-1

Listen to my take on week two here: https://shows.acast.com/6152264dc28ad2001383af42/episodes/1048-the-artists-way-week-2-going-sane


RESOURCES: https://juliacameronlive.com/

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Episoder(1886)

1859 || negative thoughts are the "fake news" of the psyche

1859 || negative thoughts are the "fake news" of the psyche

Core beliefs are our most deeply held assumptions about ourselves and the world around us. They shape our behaviors and our reality. Some need to be challenged and some just need to be ignored. Consid...

23 Sep 10min

1858 || automatic negative thoughts

1858 || automatic negative thoughts

cognitive dissonance is unavoidable and sometimes even helpful, but we have to be willing to consciously address the ways we're not aligning with our values so we can be a part of creating the world w...

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1857 || don't bury the discomfort

1857 || don't bury the discomfort

cognitive dissonance is unavoidable and sometimes even helpful, but we have to be willing to consciously address the ways we're not aligning with our values so we can be a part of creating the world w...

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1856 || we're all hypocrites

1856 || we're all hypocrites

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20 Sep 11min

1855 || practice disobedience

1855 || practice disobedience

"We produce machines that are like men and men who are like machines." "Why is man so prone to obey and why is it so difficult for him to disobey? As long as I am obedient to the power of the State, t...

18 Sep 11min

1854 || question authority + push back

1854 || question authority + push back

Practicing disobedience is not an all or nothing strategy. Do what you can when you can how you can. Anything is better than nothing. Reclaim your time where you can, especially at work. Cancel your a...

17 Sep 11min

1853 || practical guide to resisting the surveillance state

1853 || practical guide to resisting the surveillance state

Reject the surveillance state. Trash your Alexa. Drown your ring camera. Reject all unnecessary permissions. Turn off any added access where possible. Stop using google for everyday searches. Poison t...

16 Sep 11min

1852 || rejecting obedience

1852 || rejecting obedience

Disobedience requires courage - not only the courage to break a rule but the courage to stand alone in doing so.Some rules are created for the protection and best interest of everyone following them. ...

15 Sep 10min

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