27. What Are We Willing To Feel?

27. What Are We Willing To Feel?

In this episode I share my feelings around a quote that truly struck me. I cannot for the life of me remember which podcast I was listening to that shared it but I do remember stopping in my tracks, rewinding and typing it down!

Here is the quote: Everything we want in our homes and lives is on the other side of the feelings we think we can't feel. The actual line between where we are and where we want to go is entirely dependent on the feelings we are willing to feel or not in our nervous system.

This resonates with me so much and is truly one of the hardest and greatest gifts we can give ourselves. And when we do this for ourselves our children benefit from that growth.

And a big announcement! The ResponseABLE Parenting Community Group is now available! You will have daily access to even more parenting strategies.

Every month you'll have direct access to me in our LIVE Q&A sessions, exclusive monthly workshops, weekly skill building exercises and more! This is truly a space designed to meet you where you are at on your parenting journey. It's a judgment free zone with parents and caregivers who are learning and growing right alongside you.

And if you aren't by your computer, don't worry! You can download my app and have all of my parenting advice on the go. Head to www.responseableparenting.com to join today.

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Episoder(160)

160: Frustration INTOLERANCE and how to not join your ADHD kid in their meltdown

160: Frustration INTOLERANCE and how to not join your ADHD kid in their meltdown

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159: Does your ADHD kid tell you what they're doing INSTEAD of doing what you just asked!?!?!

159: Does your ADHD kid tell you what they're doing INSTEAD of doing what you just asked!?!?!

This was a HUGE ah ha moment for me and my ADHD son this summer. We've been in this pattern for as long as he's been able to talk. I ask him to do something, he tells me what he's doing instead. This ...

17 Aug 23min

158: My ADHD kid can't tolerate losing!

158: My ADHD kid can't tolerate losing!

This episode I share how a bowling trip went from pure chaos to a moderately enjoyable evening. If you have a child who hates losing, will do everything in their power to change the outcome of a game,...

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157: Why so many high-achieving moms feel exhausted with Dr. Anne Welsh

157: Why so many high-achieving moms feel exhausted with Dr. Anne Welsh

Get ready for an amazing conversation with Dr. Anne Welsh, a psychologist, executive coach, working mother, and the author of the upcoming book, Ambitious Mother: From Surviving to Thriving in Your Ca...

3 Aug 36min

156: Prep your ADHD kid for a successful back to school with Dr. Norrine Russell

156: Prep your ADHD kid for a successful back to school with Dr. Norrine Russell

With only a couple weeks left of summer, we can intentionally get our ADHD kids prepped for back to school with the help of the amazing Dr. Norrine Russell. Dr. Russell is going to give us SO much wis...

27 Jul 36min

155: Does your ADHD kid think they're "the bad kid?" And do you agree?

155: Does your ADHD kid think they're "the bad kid?" And do you agree?

In this emotional episode I share a deeply pivotal moment in my son's ADHD journey. This is the episode for every parent who's said the unplanned, unfiltered thing and immediately hated themselves for...

20 Jul 30min

154: Dr. Siggie! What to do instead of punishments

154: Dr. Siggie! What to do instead of punishments

The one, the only, Dr. Siggie is on the podcast!! Dr. Siggie is a globally-recognized child behavioral and developmental specialist, known to millions of parents as the "Child Whisperer." Dr. Siggie h...

13 Jul 53min

153: Why is it so hard to say YES to your ADHD kid?

153: Why is it so hard to say YES to your ADHD kid?

This past weekend we had experienced several bumpy moments with my ADHD son. Things that we had been working on that weren't clicking the way I had hoped. Then we had a decent chunk of time where thin...

6 Jul 15min

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