Why Clean Beauty is So Essential & How to Navigate with Abby Jean and Rachel Pachivas

Why Clean Beauty is So Essential & How to Navigate with Abby Jean and Rachel Pachivas

I love the idea of starting of the New Year with healthy, nourishing routines. Over the past few years, I’ve done that with my skincare routine and I find it to be a great form of self care. When you think of self care, you don’t think of smearing petroleum, endocrine disruptors or other toxic chemicals on your face, right?


In the process of researching the products I use, I’ve learned that there is basically no federal regulation on our personal care products (or on most industrial chemicals in the U.S.)


That was my inspiration behind this episode and I’m so excited to share it with you. This week on the podcast I speak to Abby Jean and Rachel Pachivas from AnnMarie Skincare and they answer all of my questions (and more) including:


· Do products made with botanicals really work as well as our familiar “tried and true” formulations?

· How to start purging your skincare products

· Red flag ingredients too look for

· Nutrient-rich ingredients to look for

· How you know you’re getting a truly organic product (since there are FDA loopholes)

· Web sites and certifications to help you navigate which products are safe, healthy, and don’t test on animals

· Where are we with trying to improve FDA regulations?


Shownotes: yogalandpodcast.com/episode84/


1.Did you know that you can save money on your life insurance just because you do yoga? Health IQ is an insurance company that helps yogis get lower rates on their life insurance. To see if you qualify, get your free quote today at healthiq.com/yogaland or mention the promo code YOGALAND when you talk to a Health IQ agent.


2.To my women listeners out there – have you tried Lola yet? LOLA is a female-founded company offering organic cotton tampons, pads, and liners. For 60% off your first order, visit mylola.com and enter the code YOGALAND when you subscribe.

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(445)

3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off

3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off

If you've been meaning to teach pranayama in your classes but keep finding reasons to wait — this week's podcast is for you.Most yoga teachers want to include breathwork. The problem isn't interest — ...

1 Jul 21min

Boat Pose Is Not an Ab Exercise

Boat Pose Is Not an Ab Exercise

Most yoga teachers cue Full Boat Pose as an abdominal exercise. It isn't — and once you understand why, you'll also discover Low Boat Pose: the most underused core exercise in yoga.Full Boat Pose (Par...

9 Jun 14min

The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students

The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students

Most people assume tight hamstrings are a stretching problem. They're not. Hamstring tightness is almost always multifactorial, which means the solution requires a broader range of strategies — not mo...

2 Jun 17min

Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later

Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later

Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and also a lifetime. There's been so much learning, growth, and love while making these episodes for...

20 Mai 1h 2min

Instability and Love: A Conversation About Family, Addiction, and Recovery

Instability and Love: A Conversation About Family, Addiction, and Recovery

This week's podcast is such a special one because it focuses on our family. Jason sits down with his brother, Todd, to talk about growing up together, the chaos of addiction within family, anxiety, se...

9 Mai 1h 45min

What Science Actually Says About Getting More Flexible — No Cherry Picking

What Science Actually Says About Getting More Flexible — No Cherry Picking

As yogis, we’re certainly aware of the many benefits of stretching — but are you aware of what the research actually says about how to stretch effectively? Or how to evaluate that research honestly? O...

21 Apr 27min

Yoga(ish): Moon Joy, the Overview Effect, and Why Astronauts Sound Like Meditators

Yoga(ish): Moon Joy, the Overview Effect, and Why Astronauts Sound Like Meditators

What happens when two yoga teachers fall down a NASA rabbit hole and can't stop thinking about non-duality, The Overview Effect, and Grandmother Moon? This episode of Yoga-ish — our more personal, les...

15 Apr 44min

Why Community Matters for Yoga Teachers

Why Community Matters for Yoga Teachers

If you've ever felt lonely as a yoga teacher — you're not alone. And that's exactly what this week's podcast is about. Teaching yoga is one of the most isolating jobs most people never see coming. You...

13 Apr 16min

Populært innen Helse

fastlegen
lydartikler-fra-aftenposten
rss-gukild-johaug
hvordan-har-du-det-mann
leger-om-livet
psykodrama
relasjonspodden-med-dora-thorhallsdottir-kjersti-idem
rss-skravla-gar
foreldreradet
rss-garne-damer
bak-fasaden-en-reise-i-livet-med-sykepleier-ine
rss-kunsten-a-leve
g-punktet
morten-ramm-lar-kakla-ga-til-du-sovner
klimaks
treningsprat
kjed-deg-i-sovn-verdens-kjedeligste-podcast
helsetipspodden
hjernesterk
biohacking-girls-din-podcast-for-optimal-helse