Yogaland Podcast16 Jan 2018

Q&A W/ Jason: Down Dog Strategies, Lower Rib Flare, & The Problem with the "Tuck Under" Cue

Jason Crandell joins me this week to answer your questions. We cover a lot of ground in this short episode including:

* Strategies for Down Dog -- How to make it easier to step forward, what to do when a student can't straighten their arms

* Lower Rib Flare -- Why it's important to think of core length, not just core strength

* The Cue to 'Tuck Your Tailbone Under -- Is it dangerous? Appropriate? What's the deal. Please.

Shownotes: yogalandpodcast.com/episode86

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