Yogaland Podcast12 Nov 2019

Seane Corn's Revolution of the Soul

International yoga teacher and activist Seane Corn joins us this week. Seane recently added another title she says she never thought she’d hold to her list of accomplishments: Published author. Her new book, Revolution of the Soul, is a powerful mix of personal narrative and a thoughtful unpacking how yoga and mindfulness practices + other healing modalities can help one’s personal healing journey.

The book is raw and real--she tells her story from the beginning and goes into such detail that it’s hard not to relate. This interview takes us behind the scenes of Seane's process and how she uses her own trauma and pain to help others.

Show notes: http://www.jasonyoga.com/podcast/episode170

SHOUT-OUT TO OUR SPONSORS

Stitchfix makes it possible for you to have a professional stylist curate your everyday look.When you complete your style profile, an expert stylist will pick out 5 items and send them to you based on your style and preferences. Choose between automatic shipments or get a box on demand. For an extra 25% off when you purchase all the pieces in your box, visit Stitchfix.com/yogaland today.

Acuity is a scheduling assistant that works 24/7 behind the scenes to fill your calendar and takes hours of work off your plate — so you can keep your zen, and focus on all the other important aspects of your yoga business or side hustle. For a limited time only, you can get 45 days of Acuity Scheduling absolutely free - no credit card required - by going to acuityscheduling.com/yogaland.

Thrive Causemetics is a beauty brand and philosophy that goes beyond skin deep by empowering women. Thrive Causemetics creates high-performance, vegan, 100% cruelty-free formulas without the use of parabens or sulfates. For every product you purchase, they donate to help women thrive. Start thriving and help women in need today by going to ThriveCausemetics.com/YOGALAND and enter code “YOGALAND” for 15% off your first purchase!

Away creates thoughtful products designed to change ho you see the world. They started with the perfect suitcase, crafted with features that make travel more seamless. Now they offer a range of essentials that solve real travel problems, so all you have to think about is where you’re headed next. For $20 off a suitcase, visit awaytravel.com/YOGALAND and use promo code YOGALAND during checkout!

Support this show http://supporter.acast.com/yogaland.

Hosted on Acast. See acast.com/privacy for more information.

Denne episoden er hentet fra en åpen RSS-feed og er ikke publisert av Podme. Den kan derfor inneholde annonser.

Episoder(446)

Does Yoga Build Strength? The Science Behind What Yoga Actually Does

This week Jason and I have a conversation the yoga world has been dancing around for years: Does yoga build strength? Jason offers an honest framework for understanding the ways that yoga builds stren...

11 Jul 44min

3 Breathwork and Pranayama Techniques for Yoga Teachers Who Keep Putting It Off

If you've been meaning to teach pranayama in your classes but keep finding reasons to wait — this week's podcast is for you.Most yoga teachers want to include breathwork. The problem isn't interest — ...

1 Jul 21min

Boat Pose Is Not an Ab Exercise

Most yoga teachers cue Full Boat Pose as an abdominal exercise. It isn't — and once you understand why, you'll also discover Low Boat Pose: the most underused core exercise in yoga.Full Boat Pose (Par...

9 Jun 14min

The Real Reason Your Hamstrings Are Still Tight — A Mobility Breakdown for Teachers & Students

Most people assume tight hamstrings are a stretching problem. They're not. Hamstring tightness is almost always multifactorial, which means the solution requires a broader range of strategies — not mo...

2 Jun 17min

Yoga Teachings That Have Endured — 10 Years and 8 Million Downloads Later

Wow wow wow -- it's been 10 years since the launch of Yogaland! It feels like it's been a heartbeat and also a lifetime. There's been so much learning, growth, and love while making these episodes for...

20 Mai 1h 2min

Instability and Love: A Conversation About Family, Addiction, and Recovery

This week's podcast is such a special one because it focuses on our family. Jason sits down with his brother, Todd, to talk about growing up together, the chaos of addiction within family, anxiety, se...

9 Mai 1h 45min

What Science Actually Says About Getting More Flexible — No Cherry Picking

As yogis, we’re certainly aware of the many benefits of stretching — but are you aware of what the research actually says about how to stretch effectively? Or how to evaluate that research honestly? O...

21 Apr 27min

Yoga(ish): Moon Joy, the Overview Effect, and Why Astronauts Sound Like Meditators

What happens when two yoga teachers fall down a NASA rabbit hole and can't stop thinking about non-duality, The Overview Effect, and Grandmother Moon? This episode of Yoga-ish — our more personal, les...

15 Apr 44min