How To Deal With Pandemic Negative Thoughts
1:26 automatic negative thoughts, 12:36 four types of automatic negative thoughts and mental habits
8 Feb 202141min
Pandemic Puzzle: knowing when to pivot into a new direction
This is a casual conversation between Amethyst and myself discussing how to Pivot and embrace change. 0:36 The $64,000 dollar question 1:36 Knowing when to Pivot in a new direction 2:00 Backing aw...
31 Jan 202156min
Unravelling your pandemic puzzle in 4 parts
Part 1: Shaping Your Conscious mindset, begins 3:15, Part 2: Getting To Clarity brains at 29:30, Part 3: Role models, communications in business & life, begins at 54:58 Part 4: failure to understand &...
18 Jan 20211h 34min
Starting Over Again: Change Sucks
Amethyst and Greg have an open conversation about change and what to do when you reached your enough point
29 Des 202032min
Starting (Over) Again: Dealing With Pandemic Grief and Loss
The bloom is off the rose. 10 months following the World Health Organization (WHO) declaring a global pandemic we have become conditioned to expect the worse. What began as a shock to our comfortable ...
28 Des 202030min
Is your ego a tyrant?
Living with a tyrant • Beware of the ego goal setting trap
30 Jun 20208min
Relationship turmoil during COVID-19 #audiomo #relationships
Relationships during COVID-19 and ourselves • Beware of your need to be right • Listen and be curious • Let go of your stories and Amethyst weighs in with her perspective
26 Jun 202024min
