Elyse - Fasting Foodie Friend Chat

Elyse - Fasting Foodie Friend Chat

In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews fellow fasting enthusiast and content creator Elyse. Elyse shares her experience with fasting, including her preferred eating window and favorite foods to break her fast. They also discuss the evolution of Elyse's fasting journey over the past decade. Tune in to hear their conversation about the joy of intermittent fasting and the benefits it brings to mental health.

Each person approaches fasting and their eating window's different. Let's hear from Elyse and her unique experience.

Connect with Elyse: Elyse's Pieces - YouTube Elyses Pieces (@elysespiecespod) | Instagram elysespiecespod (@elysespiecespod) | TikTok Elyse's Pieces (@ElysesPiecesPod) / Twitter www.elyseontheisland.com

If you want to be a guest on a future Episode, please email me here!! Please put "podcast guest" in the subject!

PARTNERS ON THIS EPISODE (these affiliates help to support my career):

LMNT Electrolytes; get free 8 pack sampler with any order - https://drinklmnt.com/fastingfoodie

NutriSense: https://bit.ly/3TFHzjE and coupon code: Foodie25

Pepper Bras: https://bit.ly/3TFMX7t and coupon code: JACKIEM

Amazon Storefront: https://www.amazon.com/shop/intermittentfastingfoodie

FOLLOW ME HERE:

Sign-Up for my weekly email: https://view.flodesk.com/pages/631766cee7f6956350b43197

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Episoder(26)

Intermittent Fasting Foodie - *Show Announcement*

Intermittent Fasting Foodie - *Show Announcement*

Thank you for the support this past year of the Intermittent Fasting Foodie Podcast! I appreciate each of you. If you want to be a guest on a future Episode, please email me here!! Please put "p...

28 Feb 20241min

Leanne Burbank- Fasting Foodie Friend Chat

Leanne Burbank- Fasting Foodie Friend Chat

In this episode of the Intermittent Fasting Foodie podcast, host Jackie interviews Leanne Burbank, a fasting enthusiast who has lost 48 pounds through intermittent fasting. Leanne shares her fasting s...

14 Feb 202440min

Dawn Guillory - Fasting Foodie Friend Chat

Dawn Guillory - Fasting Foodie Friend Chat

In this episode of the Intermittent Fasting Foodie podcast, host Jackie chats with guest Dawn Guillory about their experiences with intermittent fasting. They discuss the joy and freedom that comes fr...

31 Jan 20241h 2min

Ben Palocko - Fasting Foodie Friend Chat

Ben Palocko - Fasting Foodie Friend Chat

The podcast emphasizes the importance of being flexible with fasting and prioritizing overall health and enjoyment of food. It highlights the variety of perspectives on fasting, including the male per...

17 Jan 202450min

Tressa Haney - Fasting Foodie Friend Chat

Tressa Haney - Fasting Foodie Friend Chat

In this episode, Tressa Haney joins host Jackie on the Intermittent Fasting Foodie podcast to discuss their experiences with intermittent fasting. Tressa shares that she has been fasting since 2016 an...

3 Jan 202447min

Kim Lydy - Fasting Foodie Friend Chat

Kim Lydy - Fasting Foodie Friend Chat

In this episode of the Intermittent Fasting Foodie podcast, host Jackie introduces her guest Kim Lydy, who has been fasting since fall 2020. Kim shares her unique journey to fasting, which was motivat...

6 Des 202341min

Chrisi Darrington - Fasting Foodie Friend Chat

Chrisi Darrington - Fasting Foodie Friend Chat

In this podcast episode, host Jackie interviews fasting enthusiast Chrisi Darrington, who has been fasting for a few months. Chrissy shares that she prefers an eating window under four hours and enjoy...

22 Nov 202339min

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