The 80,000 Hours Career Guide (2023)

The 80,000 Hours Career Guide (2023)

An audio version of the 2023 80,000 Hours career guide, also available on our website, on Amazon, and on Audible.

If you know someone who might find our career guide helpful, you can get a free copy sent to them by going to 80000hours.org/gift.

Chapters:

  • Rob's intro (00:00:00)
  • Introduction (00:04:08)
  • Chapter 1: What Makes for a Dream Job? (00:09:09)
  • Chapter 2: Can One Person Make a Difference? What the Evidence Says. (00:33:02)
  • Chapter 3: Three Ways Anyone Can Make a Difference, No Matter Their Job (00:43:33)
  • Chapter 4: Want to Do Good? Here's How to Choose an Area to Focus on (00:58:50)
  • Chapter 5: The World's Biggest Problems and Why They're Not What First Comes to Mind (01:12:03)
  • Chapter 6: Which Jobs Help People the Most? (01:42:15)
  • Chapter 7: Which Jobs Put You in the Best Long-Term Position? (02:19:11)
  • Chapter 8: How to Find the Right Career for You (02:59:26)
  • Chapter 9: How to Make Your Career Plan (03:32:30)
  • Chapter 10: All the Best Advice We Could Find on How to Get a Job (03:55:34)
  • Chapter 11: One of the Most Powerful Ways to Improve Your Career - Join a Community (04:24:21)
  • The End: The Entire Guide, in One Minute (04:35:49)
  • Rob's outro (04:40:05)

Episoder(318)

#179 Classic episode – Randy Nesse on why evolution left us so vulnerable to depression and anxiety

#179 Classic episode – Randy Nesse on why evolution left us so vulnerable to depression and anxiety

Mental health problems like depression and anxiety affect enormous numbers of people and severely interfere with their lives. By contrast, we don’t see similar levels of physical ill health in young p...

3 Feb 2h 51min

Why 'Aligned AI' Would Still Kill Democracy | David Duvenaud, ex-Anthropic team lead

Why 'Aligned AI' Would Still Kill Democracy | David Duvenaud, ex-Anthropic team lead

Democracy might be a brief historical blip. That’s the unsettling thesis of a recent paper, which argues AI that can do all the work a human can do inevitably leads to the “gradual disempowerment” of ...

27 Jan 2h 31min

#145 Classic episode – Christopher Brown on why slavery abolition wasn't inevitable

#145 Classic episode – Christopher Brown on why slavery abolition wasn't inevitable

In many ways, humanity seems to have become more humane and inclusive over time. While there’s still a lot of progress to be made, campaigns to give people of different genders, races, sexualities, et...

20 Jan 2h 56min

#233 – James Smith on how to prevent a mirror life catastrophe

#233 – James Smith on how to prevent a mirror life catastrophe

When James Smith first heard about mirror bacteria, he was sceptical. But within two weeks, he’d dropped everything to work on it full time, considering it the worst biothreat that he’d seen described...

13 Jan 2h 9min

#144 Classic episode – Athena Aktipis on why cancer is a fundamental universal phenomena

#144 Classic episode – Athena Aktipis on why cancer is a fundamental universal phenomena

What’s the opposite of cancer? If you answered “cure,” “antidote,” or “antivenom” — you’ve obviously been reading the antonym section at www.merriam-webster.com/thesaurus/cancer.But today’s guest Athe...

9 Jan 3h 30min

#142 Classic episode – John McWhorter on why the optimal number of languages might be one, and other provocative claims about language

#142 Classic episode – John McWhorter on why the optimal number of languages might be one, and other provocative claims about language

John McWhorter is a linguistics professor at Columbia University specialising in research on creole languages. He's also a content-producing machine, never afraid to give his frank opinion on anything...

6 Jan 1h 35min

2025 Highlight-o-thon: Oops! All Bests

2025 Highlight-o-thon: Oops! All Bests

It’s that magical time of year once again — highlightapalooza! Stick around for one top bit from each episode we recorded this year, including:Kyle Fish explaining how Anthropic’s AI Claude descends i...

29 Des 20251h 40min

#232 – Andreas Mogensen on what we owe 'philosophical Vulcans' and unconscious beings

#232 – Andreas Mogensen on what we owe 'philosophical Vulcans' and unconscious beings

Most debates about the moral status of AI systems circle the same question: is there something that it feels like to be them? But what if that’s the wrong question to ask? Andreas Mogensen — a senior ...

19 Des 20252h 37min

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