How to stop self-deception and narrow minded thinking
Self-deception and narrow-minded thinking are not only things that happen around us all the time but creep into our own way of thinking. The book "Leadership and self-deception" explains how to break ...
18 Aug 202346min
7 Time-Management Tools for Busy Mortals
"Get busy living or get busy dying" - time management focuses on endless productivity but that might not be the only thing we should optimize for. Life is short and it's easy to run around trying to d...
15 Aug 202319min
How to build an unconventional life
Do you yearn to break free from your comfort zone and live an unconventional life? Dive into this compelling episode of our Growth Mindset podcast with Heather Thorkelson, a life coach turned polar ex...
11 Aug 202344min
How most people ruin their life in 4 steps
What not to do is often the best guide and you don't want to fall into the incredibly common spiral discussed in this episode. We incrementally fall into bad habits that creep up on us and just when w...
8 Aug 202314min
No shortcuts: The mindset for performance
Olympic head coach Frank Dick shares his lessons for elite performance and excellence on the Growth Mindset podcast. As we dive into the positive psychology of success and self-improvement it's fascin...
4 Aug 202354min
Stop Drowning in Commitments: How simplicity relates to happiness
We have an expectation that more is better yet this isn't always true. Often simplicity and reduced commitments can unlock our potential. Living with greater freedom actually creates more options and ...
1 Aug 202311min
The Psychology of Mistakes: How to Fix Lazy Thinking
The biggest thing screwing us over is ourselves. Examining the psychology of mistakes we find 7 common paths of lazy thinking where the brain takes shortcuts and causes more problems than it solves. H...
25 Jul 202334min
8 questions to build long term happiness
Learn how to ask yourself better questions that can help you live with more purpose and happiness and reduce feelings of anxiety and frantic switching and searching. We are all told to be more in the ...
17 Jul 202313min
