Is Your Blood Pressure Too Low?, WiFi & Kids, Natural Surgery Preparation & More!
http://www.bengreenfieldfitness.com/317 May 13, 2015 Podcast: Is Your Blood Pressure Too Low, What To Do Before And After Surgery To Recover Faster, Spreading Exercise Through The Day vs. Doing It All...
13 Mai 201554min
Episode #104: Plant-Based Diets – What You Need To Know
Click to Subscribe to All Ben's Fitness & Get A Free Surprise Gift from Ben. Click here for the full written transcript of this podcast episode If you like this podcast, use the Facebook "Like" button...
10 Mai 20151h 41min
How To Get Ripped With Yoga.
Dean Pohlman's first yoga class was entirely on accident. He says: “I was looking for the tailor and stumbled into a Bikram Yoga studio. I had always been interested in yoga but had never taken a yoga...
9 Mai 201558min
The Best Way To Measure Body Fat, Tricks To Increase Pain Tolerance During Workouts, Colloidal Minerals & More!
http://bengreenfieldfitness.com/316 May 6, 2015 Podcast: Exercising In The Heat vs. Sauna Training, Should You Use Colloidal Minerals, Healthiest Way To Clean Water Bottles, How To Increase Pain Toler...
6 Mai 20151h 8min
Wild Dieting, Fat Fasting, Scary Rice, The Worst Thing To Do When You Get Sick & How To Drop 25 Pounds In A Month.
Abel James, AKA "The Fat Burning Man", joins me today to share some juicy gems from his new book "The Wild Diet: Get Back to Your Roots, Burn Fat, and Drop Up to 20 Pounds in 40 Days". Abel is a speak...
2 Mai 201550min
How To Find A Doctor Wherever You Are.
Although for the past decade I've used a health savings account (HSA) combined with managing my own high deductible health insurance, the passage of Obamacare Affordable Health Care Act ironically tri...
30 Apr 201531min
Are You Fit, Not Healthy? The Shocking Story Of What Happens When You Exercise Too Much, And What You Can Do About It.
Exercise is supposed to be good for you. But for some people, exercise can become a deadly obsession. My guest in this podcast episode is Vanessa Alford, author of the new book "Fit, Not Healthy", wh...
29 Apr 201543min
Cracking The Code On Nature's Best Kept Secret: Medicinal Mushrooms.
Before I recorded today's podcast, I skipped my usual morning dark, black cup of aero-pressed coffee, and instead opted for something called "mushroom coffee", which is a powdered blend of arabica cof...
25 Apr 201552min
