7 Essential Kitchen Items You’ve Never Heard Of But Need To Have.

Last month, my wife and I traveled to Israel with Vibe Israel, an organization that brings international on- and offline opinion leaders in health and nutrition on a weeklong personalized experience o...

17 Jan 201558min

http://www.bengreenfieldfitness.com/305 Jan 14, 2015 Podcast: Is Aluminum Foil Healthy, How To Do Kettlebell Yoga, How To Measure Your Body's Voltage, How Much Dairy Is In Grass Fed Butter, and Ben's ...

14 Jan 20151h 5min

I drink Kombucha almost every day. My wife usually ferments a batch with a home Kombucha fermenting kit, then adds things like blueberries and ginger to it. But there are a lot of myths and mistruths ...

10 Jan 201559min

http://www.bengreenfieldfitness.com/304 Jan 7, 2014 Podcast: Natural Remedies For Congestion During Exercise, Natural Remedies for Saddle Sore, The Top 3 Ways To Relieve Stress At Night, and How To Ge...

7 Jan 201555min

Is the ultimate functional blend of fitness the "hunter-athlete"? Could a guy who trudges through mountains for days and shoots 700 pound animals with a bow be more fit than a Crossfitter, Spartan ath...

3 Jan 20151h 1min

http://www.bengreenfieldfitness.com/303 Dec 31, 2014 Podcast: Krill Oil vs. Fish Oil, How To Get Your Period Back, Yoga vs. Swimming, How To Reverse Damage Caused By Antidepressants, and Open Water Sw...

31 Des 201457min

I was a bit jet-lagged, tired and slightly below my desired cognitive capacity prior to hopping on stage this year to speak at the Bulletproof Biohacking conference. So as I wandered through the expo,...

27 Des 201441min

A few weeks ago, while I was in Israel, I posted the photo above to my Instagram page, with the comment that... "A Paleo person could never survive in Israel - local popped corn sprinkled with moss fr...

24 Des 201457min