5 Ways to Be Self-Disciplined Without Making Yourself Miserable

If you've ever tried to change something about yourself, failed, tried again, and concluded you must just be broken, here's some good news: you're probably not broken. You've just been aiming at the w...

3 Jun 5h 6min

Why do smart, emotionally aware people stay in relationships that are clearly destroying them? Drew and I dug into the Johnny Depp and Amber Heard marriage, to walk through the seven psychological mec...

20 Mai 1h 51min

Here's the uncomfortable truth about anxiety: most of what people reach for to fix it was chosen because it feels easy, not because it works. The supplement that went viral on TikTok, the CBD gummy, t...

6 Mai 2h 18min

It's been one year of SOLVED. 20 episodes, 20 million downloads, 3 million YouTube subscribers, and a truly unreasonable number of poop jokes. To celebrate, I sat down with over 200 of your questions ...

29 Apr 1h 11min

Nearly 60% of American workers are checked out at their jobs. Meanwhile, every graduation speech in history tells you to follow your passion and you'll never work a day in your life. So which is it? ...

15 Apr 2h 9min

So here's the thing about happiness: the harder you chase it, the faster it runs. That's not some bumper sticker wisdom. It's basically the core finding of decades of research. In this highlight, Dre...

8 Apr 32min

We pulled over 2,600 studies and ranked 19 of the most common self-improvement techniques across three dimensions: research quality, consistency of results, and actual effect size. Then we sorted them...

1 Apr 2h 10min

This book has sold over a hundred million copies, billionaires swear by it. But what if it's a lie? Does the effectiveness of the book change if we find out that the author is a huge scammer and quite...

25 Mar 27min