Beyond Chronic Burnout: The Talk Show for People with Significant Responsibility14 Sep 2022

097 - Creative Journaling Self Care with Rachel Pavlovic of Journaling For You

https://anchor.fm/mindyourautisticbrain/subscribe

Creative journaling can take the pressure off of a blank page where you can otherwise feel frozen as to where to begin writing. Rachel Pavolic is a neurodistinct business owner and founder of Journaling For You, a monthly subscription box.

Part of my Self Care Plan from the INSIDE Out is a creative journaling practice and Rachel’s box is perfect for ND brains. The box includes a variety of paper, stickers, a mood setting item and so much more each month to help you in your journey to reflect and connect with who you are now.

Journaling For You offers a purchase anytime mystery box that changes each month so if you’d like to try a box before signing up or if you just want to purchase as you need more supplies or inspiration Rachel has you covered and has also generously offered a discount code just for Mind Your Autistic Brain community members.

Exclusive Discount Code for Journaling For You:

Receive 25% off the first box on a 6 or 12 month subscription using: MYAB25

10% discount code for all other purchases (ie 3 month subscription or mystery boxes etc) 10OFFCJ

Mind Your Autistic Brain Talk Show hosted by Carole Jean Whittington, Founder of Mind Your Autistic Brain. I am a late identified Autistic ADHDer, ND Burnout Restoration Development Coach, creator of The UnVeiling Method, Director of The NeuroDrive Team, Champion of Change in the Neurodistinct Workforce Movement, Mom to 2 ND teens, partner to an amazing man and official dog walker to our two dogs Easter and Gus.

Did I mention I am in YEAR THREE of THRIVING living Burnout, Meltdown and Shutdown FREE? I am finally off the Chronic Cycle Burnout Loop after 40 years!

Each week I have a conversation with another late identified autistic, who shares their voice, experiences and journey with you or I am sharing steps from my signature Burnout To Thriving Method to help you go from Struggling Burned Out Autistic to living your Best Thriving Life without Masking all day in relationships or work.

Learn More about Burnout To Thriving by getting your FREE Download-

Top 20 Warning Signs You May Be In Autistic Burnout:

https://resources.mindyourautisticbrain.com/burnout

On the web at: www.mindyourautisticbrain.com

Connect with me & the MYAB Community on:

Instagram @Mind_Your_Autistic_Brain https://www.instagram.com/mind_your_autistic_brain/

GUEST Contact INFO:

Rachel Pavlovic

Journaling For You

IG - @journalingforyou_

Web – www.journalingforyou.com

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