Top 5 Tips to be Race Day Ready
Welcome to episode 341 of the **Löw Tide Böyz - A Swimrun Podcast!** Race season is picking up, with Folsom Swimrun just a couple weeks out, Casco Bay marking its 10th edition, and ÖTILLÖ, the Swimrun...
16 Jul 26min
Countdown to Ötillö: 2 Months Out
Welcome to episode 340 of the Löw Tide Böyz - A Swimrun Podcast! We are two months out from the 20th edition of ÖTILLÖ, the Swimrun World Championship, and this month's Countdown to ÖTILLÖ check-in is...
9 Jul 1h 21min
Bellingham Swimrun Race Report 2026
Welcome to episode 339 of the Löw Tide Böyz - A Swimrun Podcast! We just got back from Bellingham, Washington with the full race report from our third edition of Swimrun Bellingham at Lake Padden Par...
2 Jul 31min
Throwback Mixtape #6: Gear Talk Ark Vigg
Welcome to episode 338 of the Löw Tide Böyz - A Swimrun Podcast! This week we are climbing back into the swimrun hot tub for a throwback mixtape, and we are pulling out a fan favorite. We are rolling...
25 Jun 1h
The Dutch Swimrun Scene
Welcome to episode 337 of the Löw Tide Böyz - A Swimrun Podcast! We're going across the pond this week, and not to Sweden for once. We met Bart Vandervaal on the ferry to Sandhamn at ÖTILLÖ last year ...
18 Jun 49min
Countdown to Ötillö: 3 Months Out
Welcome to episode 336 of the Löw Tide Böyz - A Swimrun Podcast! Three months out from the ÖTILLÖ Swimrun World Championship, and we are bringing you our most-requested episode type: the full day-by-d...
11 Jun 27min
Ötillö Orcas Island Race Report 2026
Welcome to episode 335 of the Löw Tide Böyz - A Swimrun Podcast! We just got back from Ötillö Orcas Island and this is our first swimrun race report of 2026. Five years after our first time racing on ...
4 Jun 48min
Throwback Mix Tape: Orcas Island Race Report 2021
Welcome to episode 334 of the Löw Tide Böyz - A Swimrun Podcast! It is race week at Orcas Island, and we are going back to the vault. Episode 334 is Throwback Mixtape number five — a re-release of our...
28 Mai 1h 26min
