EP05 Celebrating the Holiday Season Sober
Lindsay and Abby break down how they used to cope during the holiday season using their addictions compared to today in their sobriety. Lindsay’s Takeaways: –Generational traumas and family patterning...
18 Jan 202335min
EP04 How do You Define Trauma & What is the Connection to Addiction?
This week on Empowered Sobriety, listen in as Lindsay & Abby discuss defining trauma, the connection it has to us psychologically, behaviorally, emotionally and somatically, packed with tons of inform...
4 Jan 202337min
EP03 Come As You Are
This week on Empowered Sobriety, Lindsay Fano and Abigail Gerber discuss how everyone's addiction and sober journey will look different. Abigail admits having judgment on her personal sober journey an...
29 Des 202231min
EP01 Abby's Sober Journey
Abby Gerber kicks off the first episode of Empowered Sobriety with her sober journey. Listen in as she discusses how early childhood trauma set a course for low self-esteem, lack of self worth and va...
13 Des 202237min
Empowered Sobriety Trailer
Introducing Empowered Sobriety Podcast! A podcast for all levels of sobriety and all addictions. Join us as we dive deep into how to empower your sobriety and also an opportunity to get coached on air...
11 Des 20221min
