What is fat phobia (and why should you care)?

What is fat phobia (and why should you care)?

Fat phobia is the fear and dislike of fat or larger bodies. It’s irrational, unjust, and often expressed in damaging ways. In fact, weight stigma is associated with several negative outcomes for people in larger bodies, including decreased opportunity in employment, income, education, housing, and medical care. The mental health impacts are also well documented: increased stress, anxiety, depression, and low self-esteem – all of which are also risk factors for eating disorders. In our new episode we unpack fat phobia, hear firsthand from award-winning writers Megan and Karyn, and the wildly popular “Bodzilla”, April, about how they have experienced it. We also hear from Dr. Xochitl dela Piedad Garcia of ACU about what the research has to say about weight discrimination, and from Georgie, an ally, about how she is addressing thin privilege to support a much-needed change in perspective.

See omnystudio.com/listener for privacy information.

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Episoder(88)

Let’s Talk: New Year’s Resolutions: Listen Before You Leap into a New Diet

Let’s Talk: New Year’s Resolutions: Listen Before You Leap into a New Diet

In this episode of Let’s Talk, Yvie sits down with Jackson Rose, Helpline Supervisor at Butterfly Foundation, to explore the hidden risks of New Year’s resolutions. While the desire to improve or chan...

1 Jan 202513min

Spot your mate! How men can support one another against toxic body ideals

Spot your mate! How men can support one another against toxic body ideals

In this episode, Yvie explores the challenging issue of body image pressures facing men and, with her guests, examines how toxic standards impact male self-perception. How can men support one another ...

3 Des 202445min

Voices From Multicultural Communities

Voices From Multicultural Communities

In this episode of ‘Let’s Talk’, Yvie dives into a meaningful conversation about body image and eating disorders, specifically within multicultural communities. Despite the pervasive nature of eating ...

5 Nov 202433min

A GP’s guide to navigating Eating Disorders with compassion and care.

A GP’s guide to navigating Eating Disorders with compassion and care.

In this episode of "Let's Talk," our new host, Yvie Jones, speaks with Dr. Preeya Alexander about the vital role of General Practitioners (GPs) in supporting patients with body image issues and eating...

1 Okt 202431min

How Body Kind Online Education can transform your child’s online experience

How Body Kind Online Education can transform your child’s online experience

In today's digital age, young people are constantly bombarded with images and messages on social media that can deeply impact their wellbeing, including their body image.  Navigating this landscape ca...

24 Sep 202432min

Why are we red flagging men and their fitness goals?

Why are we red flagging men and their fitness goals?

The myth that eating disorders only affect women means there are still too many men who aren’t getting help. While it’s great to see more women accepting and celebrating their bodies for the way they ...

6 Aug 202427min

All you need to know about the Butterfly National Helpline

All you need to know about the Butterfly National Helpline

There can be shame, guilt and fear attached to a struggle with one’s body or eating, not to mention confusion about whether you, or your loved one, may have a diagnosable or treatable problem. These a...

23 Jul 202419min

Updating the 8 Keys to Recovery with Carolyn Costin

Updating the 8 Keys to Recovery with Carolyn Costin

Carolyn Costin is one of the most well-known names in eating disorder recovery treatment. Her book, Eight Keys to Recovery from an Eating Disorder, is a pioneering work that was published more than a ...

9 Jul 202434min

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